Los Cabos shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk
USDA name: Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk
Brandedby M.C.I. Foods, Inc.
331 calories in 1 Each (163.01 g). Per 100 g, protein: 11.2 g, carbohydrates: 18.5 g, fat: 9.5 g.
Los Cabos shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk, 1 Each (163.01 g)
331 calories
- Protein
- 18.2 g
- Carbs
- 30.1 g
- Fat
- 15.4 g
- Fiber
- 3.1 g
- Sugars
- 2 g
Nutrition Facts
Calories331
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A105% 941 µg
- Vitamin C2% 1.5 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium26% 606 mg
- Calcium16% 204 mg
- Potassium10% 486 mg
- Iron10% 1.8 mg
Ingredients
Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Water, Vegetable Stock [Water, Vegetable Stock Base (Vegetables [Onions, Tomatoes, Potatoes, Carrots, and Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring)], Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], Palm Oil, Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Soy Flour, Garlic Powder and Sea Salt. Filling: Cooked Diced Pork with Juices (Pork, Water, Salt), Salsa Roja [Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Water, California Chile Paste (Water, Dried California Chiles), Contains 2% or Less of: Spices (including Garlic and Onion Powder, Paprika, Sea Salt), Garlic Puree, Soybean Oil, Paprika (for flavor), Dried Chicken Broth, Sugar, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein with Less Than 2% Lecithin, and Modified Food Starch (refined from corn)], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), and Textured Soy Flour.
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574987804
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 90%
Same value as 1 of 367 other records.
leastmostPotassium
Higher than 82%
Same value as 3 of 358 other records.
leastmostCalories
Lower than 81%
Same value as 1 of 367 other records.
leastmostIron
Lower than 78%
Same value as 2 of 367 other records.
leastmostSugars
Lower than 67%
Same value as 4 of 367 other records.
leastmostSodium
Lower than 66%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in los cabos shredded pork & salsa roja and cheese tamale wrapped in an eco-friendly paper husk?
- 1 Each (163.01 g): 331 calories; protein: 18.2 g, carbohydrates: 30.1 g, fat: 15.4 g.
- How much protein is in los cabos shredded pork & salsa roja and cheese tamale wrapped in an eco-friendly paper husk?
- 11.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos shredded pork & salsa roja and cheese tamale wrapped in an eco-friendly paper husk?
- 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 203 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 9.5 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 18.5 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0.1 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 298 mg |
| Sodium, Na | 372 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, RAE | 577 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704482, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.