Los Cabos burrito, Bean & cheese cooked child-nutrition tff bulk pack frozen whole grain

USDA name: Burrito, Bean & cheese cooked child-nutrition tff bulk pack frozen whole grain

Brandedby M.C.I. Foods, Inc.

321 calories in 1 Each (147.42 g). Per 100 g, protein: 11.3 g, carbohydrates: 30 g, fat: 6 g.

Serving
1
= 147 g
321KCAL

Los Cabos burrito, Bean & cheese cooked child-nutrition tff bulk pack frozen whole grain, 1 Each (147.42 g)

321 calories

Protein
16.7 g
Carbs
44.2 g
Fat
8.8 g
Fiber
8.1 g
Sugars
1.8 g

Nutrition Facts

Serving size1 Each (147.42 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 475 mg21%
Total Carbohydrate 44.2 g16%
Dietary Fiber 8.1 g29%
Total Sugars 1.8 g
Includes Added Sugars 0.59 g1%
Protein 16.7 g
Vitamin D 0 mcg0%
Calcium 171 mg13%
Iron 3.8 mg21%
Potassium 576 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A35% 317 µg
  • Vitamin C2% 1.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Sodium21% 475 mg
  • Calcium13% 171 mg
  • Potassium12% 576 mg

Ingredients

Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Salt, Spices, Garlic Powder, Modified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574675763
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 3 of 367 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 2 of 358 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 3 of 367 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 4 of 367 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 4 of 367 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 2 of 367 other records.

    leastmost

Questions

How many calories are in los cabos burrito, bean & cheese cooked child-nutrition tff bulk pack frozen whole grain?
1 Each (147.42 g): 321 calories; protein: 16.7 g, carbohydrates: 44.2 g, fat: 8.8 g.
How much protein is in los cabos burrito, bean & cheese cooked child-nutrition tff bulk pack frozen whole grain?
11.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in los cabos burrito, bean & cheese cooked child-nutrition tff bulk pack frozen whole grain?
24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy218 kcal
Protein11.3 g
Total lipid (fat)6 g
Ash2.1 g
Carbohydrate, by difference30 g
Fiber, total dietary5.5 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca116 mg
Iron, Fe2.6 mg
Potassium, K391 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE215 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703895, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.