Los Cabos beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW
USDA name: Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW
Brandedby M.C.I. Foods, Inc.
311 calories in 1 Each (147.42 g). Per 100 g, protein: 11.6 g, carbohydrates: 28.1 g, fat: 5.8 g.
Los Cabos beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW, 1 Each (147.42 g)
311 calories
- Protein
- 17.1 g
- Carbs
- 41.4 g
- Fat
- 8.5 g
- Fiber
- 8.1 g
- Sugars
- 1.7 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A1% 13.3 µg
- Vitamin C1% 1.3 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron23% 4.1 mg
- Sodium18% 422 mg
- Potassium13% 612 mg
- Calcium6% 75.2 mg
Ingredients
Ingredients: Filling: Water, Ground Beef (Not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Contains 2% or less of: Spices, Salt, Onion Powder and Garlic Powder. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
- Brand
- Los Cabos
- Made by
- M.C.I. Foods, Inc.
- Label serving
- 1 Each
- Barcode (GTIN/UPC)
- 10706574945415
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2024-08-26
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 96%
Same value as 0 of 367 other records.
leastmostPotassium
Higher than 96%
Same value as 0 of 358 other records.
leastmostFiber
Higher than 95%
Same value as 3 of 367 other records.
leastmostSodium
Lower than 92%
Same value as 1 of 367 other records.
leastmostTotal fat
Lower than 90%
Same value as 0 of 367 other records.
leastmostCalcium
Lower than 80%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in los cabos beef, bean, red chili and textured vegetable protein burrito iw?
- 1 Each (147.42 g): 311 calories; protein: 17.1 g, carbohydrates: 41.4 g, fat: 8.5 g.
- How much protein is in los cabos beef, bean, red chili and textured vegetable protein burrito iw?
- 11.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in los cabos beef, bean, red chili and textured vegetable protein burrito iw?
- 22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 5.8 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 28.1 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 1.1 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 415 mg |
| Sodium, Na | 286 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, RAE | 9 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704453, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.