Los Cabos beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW

USDA name: Beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW

Brandedby M.C.I. Foods, Inc.

311 calories in 1 Each (147.42 g). Per 100 g, protein: 11.6 g, carbohydrates: 28.1 g, fat: 5.8 g.

Serving
1
= 147 g
311KCAL

Los Cabos beef, Bean, Red Chili and Textured Vegetable Protein Burrito IW, 1 Each (147.42 g)

311 calories

Protein
17.1 g
Carbs
41.4 g
Fat
8.5 g
Fiber
8.1 g
Sugars
1.7 g

Nutrition Facts

Serving size1 Each (147.42 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 8.5 g11%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 16.2 mg5%
Sodium 422 mg18%
Total Carbohydrate 41.4 g15%
Dietary Fiber 8.1 g29%
Total Sugars 1.7 g
Includes Added Sugars 0.59 g1%
Protein 17.1 g
Vitamin D 0 mcg0%
Calcium 75.2 mg6%
Iron 4.1 mg23%
Potassium 612 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A1% 13.3 µg
  • Vitamin C1% 1.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron23% 4.1 mg
  • Sodium18% 422 mg
  • Potassium13% 612 mg
  • Calcium6% 75.2 mg

Ingredients

Ingredients: Filling: Water, Ground Beef (Not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), and Cyanocobalamin (B12)], Contains 2% or less of: Spices, Salt, Onion Powder and Garlic Powder. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Brand
Los Cabos
Made by
M.C.I. Foods, Inc.
Label serving
1 Each
Barcode (GTIN/UPC)
10706574945415
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2024-08-26

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 367 other records.

    leastmost
  • Potassium

    Higher than 96%

    Same value as 0 of 358 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 3 of 367 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 1 of 367 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 2 of 367 other records.

    leastmost

Questions

How many calories are in los cabos beef, bean, red chili and textured vegetable protein burrito iw?
1 Each (147.42 g): 311 calories; protein: 17.1 g, carbohydrates: 41.4 g, fat: 8.5 g.
How much protein is in los cabos beef, bean, red chili and textured vegetable protein burrito iw?
11.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in los cabos beef, bean, red chili and textured vegetable protein burrito iw?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy211 kcal
Protein11.6 g
Total lipid (fat)5.8 g
Ash1.9 g
Carbohydrate, by difference28.1 g
Fiber, total dietary5.5 g
Total Sugars1.1 g
Sugars, added0.4 g
Calcium, Ca51 mg
Iron, Fe2.8 mg
Potassium, K415 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, RAE9 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704453, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.