How many calories are in littlechkpea chickpea butter, chickpea?

2 Tbsp (32 g): 180 calories; protein: 4 g, carbohydrates: 14 g, fat: 12 g.

How much protein is in littlechkpea chickpea butter, chickpea?

12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in littlechkpea chickpea butter, chickpea?

37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Littlechkpea chickpea butter, Chickpea

USDA name: Chickpea butter, Chickpea

Brandedby little chickpea

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 43.8 g, fat: 37.5 g.

Serving

= 32 g

Littlechkpea chickpea butter, Chickpea, 2 Tbsp (32 g)

180 calories

Protein: 4 g
Carbs: 14 g
Fat: 12 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.9 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 4 g

Calcium 19.8 mg2%

Iron 1.2 mg7%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Potassium4% 180 mg
Sodium3% 74.9 mg
Calcium2% 19.8 mg

Ingredients

Roasted chickpeas, Safflower oil, Sugar, Sunflower lecithin, Tapioca syrup, Salt.

Brand: Littlechkpea
Made by: little chickpea
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 860006808303
Category: Nut & Seed Butters
Label updated: 2023-04-10

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 88%
Same value as 10 of 2,628 other records.
leastmost
Iron
Higher than 82%
Same value as 24 of 2,544 other records.
leastmost
Protein
Lower than 81%
Same value as 65 of 2,639 other records.
leastmost
Total fat
Lower than 81%
Same value as 31 of 2,641 other records.
leastmost
Calories
Lower than 60%
Same value as 464 of 2,645 other records.
leastmost
Potassium
Higher than 58%
Same value as 34 of 1,384 other records.
leastmost

Questions

How many calories are in littlechkpea chickpea butter, chickpea?: 2 Tbsp (32 g): 180 calories; protein: 4 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in littlechkpea chickpea butter, chickpea?: 12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in littlechkpea chickpea butter, chickpea?: 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	562 kcal
Protein	12.5 g
Total lipid (fat)	37.5 g
Carbohydrate, by difference	43.8 g
Fiber, total dietary	6.2 g
Total Sugars	9.4 g
Sugars, added	9.4 g
Calcium, Ca	62 mg
Iron, Fe	3.8 mg
Potassium, K	562 mg
Sodium, Na	234 mg
Vitamin D (D2 + D3), International Units	38 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554829, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.