The amazing chickpea chickpea butter spread

USDA name: Chickpea butter spread

Brandedby Healthy America

170 calories in 2 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 43.8 g, fat: 31.3 g.

Serving
1
= 32 g
170KCAL

The amazing chickpea chickpea butter spread, 2 Tbsp (32 g)

170 calories

Protein
5 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 89.9 mg
  • Potassium4% 178 mg
  • Calcium1% 9.9 mg

Ingredients

Roasted chickpeas, Cane sugar, Olive oil, Organic palm oil, Salt

Brand
The amazing chickpea
Made by
Healthy America
Label serving
2 Tbsp
Barcode (GTIN/UPC)
867687000224
Category
Nut & Seed Butters
Label updated
2021-04-27

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 10 of 2,628 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 2,641 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 56 of 2,645 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 60 of 2,639 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 22 of 2,502 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 221 of 2,627 other records.

    leastmost

Questions

How many calories are in the amazing chickpea chickpea butter spread?
2 Tbsp (32 g): 170 calories; protein: 5 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in the amazing chickpea chickpea butter spread?
15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the amazing chickpea chickpea butter spread?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy531 kcal
Protein15.6 g
Total lipid (fat)31.3 g
Carbohydrate, by difference43.8 g
Fiber, total dietary6.2 g
Total Sugars12.5 g
Sugars, added6.2 g
Calcium, Ca31 mg
Iron, Fe3.1 mg
Potassium, K556 mg
Sodium, Na281 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.