Patak's mild butter chickpeas & veggies with sweet potatoes & spinach, Mild butter chickpeas & veggies

USDA name: Mild butter chickpeas & veggies with sweet potatoes & spinach, Mild butter chickpeas & veggies

Brandedby Interggs, Inc.

259 calories in 1 packet (285 g). Per 100 g, protein: 2.5 g, carbohydrates: 14.4 g, fat: 3.9 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 88%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 285 g
259KCAL
Where the calories come from

Patak's mild butter chickpeas & veggies with sweet potatoes & spinach, Mild butter chickpeas & veggies, 1 packet (285 g)

259 calories

  • Protein7 g10% of calories
  • Carbs41 g56% of calories

    incl. 7.1 g fiber · 8 g sugars

  • Fat11 g34% of calories

Nutrition Facts

Serving size1 packet (285 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 11.4 mg4%
Sodium 869 mg38%
Total Carbohydrate 41 g15%
Dietary Fiber 7.1 g25%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 3 mg17%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711464506594 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium38% 869 mg
  • Iron17% 3 mg
  • Potassium10% 450 mg
  • Calcium8% 99.8 mg

Ingredients

Water, Chickpeas, Potatoes, Carrots, Onions, Sweet potatoes, Spinach, Tomatoes, Cream, Tomato paste, Butter, Sunflower oil, Garlic paste, Ginger paste, Garam masala, Salt, Smoked paprika powder, Chilli powder, Green cardamom, Dried fenugreek leaves.

Brand
Patak's
Made by
Interggs, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
711464506594
Category
Entrees, Sides & Small Meals
Label updated
2020-12-05

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 5 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 1,388 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 1 of 1,388 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 0 of 1,380 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 27 of 1,364 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 16 of 1,362 other records.

    leastmost

Questions

How many calories are in patak's mild butter chickpeas & veggies with sweet potatoes & spinach, mild butter chickpeas & veggies?
1 packet (285 g): 259 calories; protein: 7 g, carbohydrates: 41 g, fat: 11 g.
How much protein is in patak's mild butter chickpeas & veggies with sweet potatoes & spinach, mild butter chickpeas & veggies?
2.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in patak's mild butter chickpeas & veggies with sweet potatoes & spinach, mild butter chickpeas & veggies?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy91 kcal
Protein2.5 g
Total lipid (fat)3.9 g
Carbohydrate, by difference14.4 g
Fiber, total dietary2.5 g
Total Sugars2.8 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe1.1 mg
Potassium, K158 mg
Sodium, Na305 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665725, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.