Little debbie salted caramel cookie bars, Salted caramel

USDA name: Salted caramel cookie bars, Salted caramel

Brandedby McKee Foods Corporation

170 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 23.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 90%, and less iron than 86%.

Compare with another food →

Serving
1
= 34 g
170KCAL
Where the calories come from

Little debbie salted caramel cookie bars, Salted caramel, 1 cookie (34 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs23 g55% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat8 g43% of calories

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 024300042362 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium2% 20.1 mg
  • Potassium1% 40.1 mg

Little or none: Iron.

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin (vitamin b2], Folic acid), Corn syrup, Palm and palm kernel oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Nonfat dry milk. Contains 2% or less of each of the following: soy flour, Dextrose, Soybean oil, Cocoa, Salt, Whey (milk), Soy lecithin, Carrageenan, Polyglycerol esters of fatty acids, Natural and artificial flavors, Corn starch, Baking soda, Mono- and diglycerides, Artificial colors, Egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300042362
Category
Cookies & Biscuits
Label updated
2019-08-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 18 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 34 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 58 of 12,454 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in little debbie salted caramel cookie bars, salted caramel?
1 cookie (34 g): 170 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in little debbie salted caramel cookie bars, salted caramel?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in little debbie salted caramel cookie bars, salted caramel?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein2.9 g
Total lipid (fat)23.5 g
Carbohydrate, by difference67.7 g
Fiber, total dietary0 g
Total Sugars44.1 g
Calcium, Ca59 mg
Iron, Fe0 mg
Potassium, K118 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871304, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.