Little debbie salted caramel cookie bars, Salted caramel

USDA name: Salted caramel cookie bars, Salted caramel

Brandedby McKee Foods Corporation

170 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 23.5 g.

Serving
1
= 34 g
170KCAL

Little debbie salted caramel cookie bars, Salted caramel, 1 cookie (34 g)

170 calories

Protein
1.0 g
Carbs
23 g
Fat
8 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Calcium2% 20.1 mg
    • Potassium1% 40.1 mg

    Little or none: Iron.

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin (vitamin b2], Folic acid), Corn syrup, Palm and palm kernel oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Nonfat dry milk. Contains 2% or less of each of the following: soy flour, Dextrose, Soybean oil, Cocoa, Salt, Whey (milk), Soy lecithin, Carrageenan, Polyglycerol esters of fatty acids, Natural and artificial flavors, Corn starch, Baking soda, Mono- and diglycerides, Artificial colors, Egg whites.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300042362
    Category
    Cookies & Biscuits
    Label updated
    2019-08-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 19 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 34 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 58 of 12,607 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in little debbie salted caramel cookie bars, salted caramel?
    1 cookie (34 g): 170 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in little debbie salted caramel cookie bars, salted caramel?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie salted caramel cookie bars, salted caramel?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.9 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary0 g
    Total Sugars44.1 g
    Calcium, Ca59 mg
    Iron, Fe0 mg
    Potassium, K118 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.2 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871304, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.