Little debbie salted caramel cookie bar, Salted caramel

USDA name: Salted caramel cookie bar, Salted caramel

Brandedby McKee Foods Corporation

170 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 23.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 90%, and more sugars than 86%.

Compare with another food →

Serving
1
= 34 g
170KCAL
Where the calories come from

Little debbie salted caramel cookie bar, Salted caramel, 1 cookie (34 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs23 g55% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat8 g43% of calories

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Water, Palm and palm kernel oil, Palm kernel oil, Nonfat dry milk, Dextrose. Contains 2% or less of each of the following: soybean oil, Cocoa, Salt, Soy lecithin, Corn starch, Whey (milk), Carrageenan, Natural and artificial flavors, Baking soda, Mono- and diglycerides, Annatto extract, Turmeric extract, Soy flour, Dried egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300833564
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 18 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 29 of 12,875 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 49 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in little debbie salted caramel cookie bar, salted caramel?
1 cookie (34 g): 170 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in little debbie salted caramel cookie bar, salted caramel?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in little debbie salted caramel cookie bar, salted caramel?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein2.9 g
Total lipid (fat)23.5 g
Carbohydrate, by difference67.7 g
Fiber, total dietary0 g
Total Sugars44.1 g
Sugars, added44.1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K0 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1976909, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.