Little debbie oatmeal creme pies sandwich cookies, Oatmeal creme pies

USDA name: Oatmeal creme pies sandwich cookies, Oatmeal creme pies

Brandedby McKee Foods Corporation

estimated 108 calories in 1/3 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 68 g, fat: 16 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and less total fat than 71%.

Compare with another food →

Serving
1
= 25 g
108EST. KCAL
Where the calories come from

Little debbie oatmeal creme pies sandwich cookies, Oatmeal creme pies, 1/3 cookie (25 g)

108 calories

Estimated calories

  • Protein1 g4% of calories
  • Carbs17 g63% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat4 g33% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cookie (25 g)
Amount per serving
Calories
108
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Barcode 024300043017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron3% 0.5 mg
  • Calcium1% 10 mg
  • Potassium1% 30 mg

Ingredients

Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1), Riboflavin [vitamin b2), Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Whole grain rolled oats, Sugar, Dextrose, Water, Molasses, Raisin paste. Contains 2% or less of each of the following: leavening (baking soda, Ammonium bicarbonate, Sodium aluminum phosphate), Whey (milk), Salt, Soy lecithin, Corn starch, Caramel color, Mono- and diglycerides, Natural and artificial flavors, Polysorbate 60, Sorbitan monostearate, Dried eggs, Modified corn starch, Sorbic acid (to preserve freshness), Soy flour, Dried egg whites, Annatto extract, Beta carotene, Blue 1, Carrageenan, Chocolate, Cocoa butter, Citric acid, Cocoa processed with alkali, Datem, High fructose corn syrup, Malic acid, Modified tapioca starch, Modified wheat starch, Nonfat dry milk, Palm and palm kernel oil, Pectin, Polysorbate 80, Propylene glycol monostearate, Red 40, Rice flour, Sodium citrate, Sodium stearoyl lactylate, Spices, Titanium dioxide, Turmeric, Yellow 5.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1/3 cookie
Barcode (GTIN/UPC)
024300043017
Category
Cookies & Biscuits
Label updated
2022-05-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 12,875 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 188 of 12,894 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 126 of 12,454 other records.

    leastmost
  • Calories (estimated)

    Lower than 68%

    Same value as 17 of 12,907 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost
  • Sugars

    Higher than 59%

    Same value as 164 of 12,866 other records.

    leastmost

Questions

How many calories are in little debbie oatmeal creme pies sandwich cookies, oatmeal creme pies?
1/3 cookie (25 g): estimated 108 calories; protein: 1 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in little debbie oatmeal creme pies sandwich cookies, oatmeal creme pies?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in little debbie oatmeal creme pies sandwich cookies, oatmeal creme pies?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Protein4 g
Total lipid (fat)16 g
Carbohydrate, by difference68 g
Fiber, total dietary0 g
Total Sugars36 g
Sugars, added32 g
Calcium, Ca40 mg
Iron, Fe2 mg
Potassium, K120 mg
Sodium, Na1,240 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675392, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.