Little debbie oatmeal creme pies sandwich cookies, Oatmeal creme pies

USDA name: Oatmeal creme pies sandwich cookies, Oatmeal creme pies

Brandedby McKee Foods Corporation

estimated 108 calories in 1/3 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 68 g, fat: 16 g.

Serving
1
= 25 g
108EST. KCAL

Little debbie oatmeal creme pies sandwich cookies, Oatmeal creme pies, 1/3 cookie (25 g)

108 calories

Estimated calories

Protein
1 g
Carbs
17 g
Fat
4 g
Fiber
0 g
Sugars
9 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cookie (25 g)
Amount per serving
Calories
108
Estimated
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron3% 0.5 mg
    • Calcium1% 10 mg
    • Potassium1% 30 mg

    Ingredients

    Corn syrup, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1), Riboflavin [vitamin b2), Folic acid), Palm and soybean oils with tbhq and citric acid to protect flavor, Whole grain rolled oats, Sugar, Dextrose, Water, Molasses, Raisin paste. Contains 2% or less of each of the following: leavening (baking soda, Ammonium bicarbonate, Sodium aluminum phosphate), Whey (milk), Salt, Soy lecithin, Corn starch, Caramel color, Mono- and diglycerides, Natural and artificial flavors, Polysorbate 60, Sorbitan monostearate, Dried eggs, Modified corn starch, Sorbic acid (to preserve freshness), Soy flour, Dried egg whites, Annatto extract, Beta carotene, Blue 1, Carrageenan, Chocolate, Cocoa butter, Citric acid, Cocoa processed with alkali, Datem, High fructose corn syrup, Malic acid, Modified tapioca starch, Modified wheat starch, Nonfat dry milk, Palm and palm kernel oil, Pectin, Polysorbate 80, Propylene glycol monostearate, Red 40, Rice flour, Sodium citrate, Sodium stearoyl lactylate, Spices, Titanium dioxide, Turmeric, Yellow 5.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1/3 cookie
    Barcode (GTIN/UPC)
    024300043017
    Category
    Cookies & Biscuits
    Label updated
    2022-05-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 0 of 13,032 other records.

      leastmost
    • Total fat

      Lower than 71%

      Same value as 188 of 13,055 other records.

      leastmost
    • Calcium

      Higher than 70%

      Same value as 127 of 12,607 other records.

      leastmost
    • Calories (estimated)

      Lower than 68%

      Same value as 17 of 13,068 other records.

      leastmost
    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost
    • Sugars

      Higher than 59%

      Same value as 165 of 13,023 other records.

      leastmost

    Questions

    How many calories are in little debbie oatmeal creme pies sandwich cookies, oatmeal creme pies?
    1/3 cookie (25 g): estimated 108 calories; protein: 1 g, carbohydrates: 17 g, fat: 4 g.
    How much protein is in little debbie oatmeal creme pies sandwich cookies, oatmeal creme pies?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie oatmeal creme pies sandwich cookies, oatmeal creme pies?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Protein4 g
    Total lipid (fat)16 g
    Carbohydrate, by difference68 g
    Fiber, total dietary0 g
    Total Sugars36 g
    Sugars, added32 g
    Calcium, Ca40 mg
    Iron, Fe2 mg
    Potassium, K120 mg
    Sodium, Na1,240 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8 g
    Fatty acids, total monounsaturated4 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675392, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.