Little debbie caramel apple oatmeal creme pies sandwich cookies, Caramel apple

USDA name: Caramel apple oatmeal creme pies sandwich cookies, Caramel apple

Brandedby McKee Foods Corporation

140 calories in 1 cookie (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 68.6 g, fat: 12.9 g.

Serving
1
= 35 g
140KCAL

Little debbie caramel apple oatmeal creme pies sandwich cookies, Caramel apple, 1 cookie (35 g)

140 calories

Protein
1 g
Carbs
24 g
Fat
4.5 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 10.2 mg1%
Iron 0.6 mg3%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron3% 0.6 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.2 mg

Ingredients

Corn syrup, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Water, Palm and soybean oils with tbhq and citric acid to protect flavor, Whole grain rolled oats, Dried apples, Molasses, Raisin paste. Contains 2% or less of each of the following: soy flour, Dextrose, Leavening (baking soda, Ammonium bicarbonate), Whey (milk), Soy lecithin, Salt, Natural and artificial flavors, Caramel color, Corn starch, Cinnamon, Malic acid, Yellow 5, Red 40, Blue 1, Sorbic acid (to preserve freshness), Eggs, Mono- and diglycerides, Sorbitan monostearate, Polysorbate 60, Modified corn starch, Egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 cookie
Barcode (GTIN/UPC)
024300044953
Category
Cookies & Biscuits
Label updated
2019-07-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 117 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 7 of 13,055 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 580 of 13,068 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 72 of 13,032 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 15 of 6,714 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 57 of 12,729 other records.

    leastmost

Questions

How many calories are in little debbie caramel apple oatmeal creme pies sandwich cookies, caramel apple?
1 cookie (35 g): 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in little debbie caramel apple oatmeal creme pies sandwich cookies, caramel apple?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie caramel apple oatmeal creme pies sandwich cookies, caramel apple?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein2.9 g
Total lipid (fat)12.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Sugars, added31.4 g
Calcium, Ca29 mg
Iron, Fe1.7 mg
Potassium, K171 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897527, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.