Lindt, Milk & dark chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

230 calories in 3 pieces (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 51.2 g, fat: 39 g.

Among the other records in Chocolate, per 100 g: more total fat than 81%, and more calories than 81%.

Compare with another food →

Serving
1
= 41 g
230KCAL
Where the calories come from

Lindt, Milk & dark chocolate, 3 pieces (41 g)

230 calories

  • Protein2 g3% of calories
  • Carbs21 g36% of calories

    incl. 0.98 g fiber · 18 g sugars

  • Fat16 g61% of calories

Nutrition Facts

Serving size3 pieces (41 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 59.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.98 g4%
Total Sugars 18 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 009542013608 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Sodium3% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Sugar, Caramel [tapioca syrup, Sweetened condensed skim milk, Invert sugar, Butter (cream, Salt), Sugar, Heavy cream, Salt, Soya lecithin, Carrageenan], Cocoa butter, Milk, Chocolate, Vegetable oil (coconut, Palm kernel), Hazelnuts, Pecans, Lactose, Skim milk, Caramel paste [sugar, Cocoa butter, Cream, Salt, Soya lecithin (emulsifier)], Milkfat, Wheat flour, Soya lecithin (emulsifier), Egg whites, Barley malt powder, Natural and artificial flavors, Potato starch, Leavening (sodium bicarbonate), Salt.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
3 pieces
Barcode (GTIN/UPC)
009542013608
Category
Chocolate
Label updated
2017-12-19

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 7 of 10,216 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 17 of 10,228 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 39 of 9,917 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 6 of 10,153 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 53 of 9,857 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 22 of 10,176 other records.

    leastmost

Questions

How many calories are in lindt, milk & dark chocolate?
3 pieces (41 g): 230 calories; protein: 2 g, carbohydrates: 21 g, fat: 16 g.
How much protein is in lindt, milk & dark chocolate?
4.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lindt, milk & dark chocolate?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy561 kcal
Protein4.9 g
Total lipid (fat)39 g
Carbohydrate, by difference51.2 g
Fiber, total dietary2.4 g
Total Sugars43.9 g
Calcium, Ca146 mg
Iron, Fe0.88 mg
Sodium, Na146 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU244 iu
Fatty acids, total saturated21.9 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047379, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.