Lindt, Dark chocolate covered mint cubes

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 0.25 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 30 g.

Serving
1
= 40 g
210KCAL

Lindt, Dark chocolate covered mint cubes, 0.25 cup (40 g)

210 calories

Protein
2 g
Carbs
23 g
Fat
12 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35.2 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Iron2% 0.36 mg
    • Sodium2% 35.2 mg

    Ingredients

    Dark sweet chocolate [sugar, Chocolate, Cocoa butter, Skim milk, Milkfat, Soya lecithin (emulsifier), Vanillin (artificial flavoring)], Mint pieces (sugar, Apple, Pineapple fibers, Sodium alginate, Green tea extract, Dicalcium phosphate, Color added, Citric acid, Natural mint flavor), Gum arabic, Corn syrup, Shellac.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    009542015398
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 101 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 285 of 20,880 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 57 of 21,337 other records.

      leastmost

    Questions

    How many calories are in lindt, dark chocolate covered mint cubes?
    0.25 cup (40 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in lindt, dark chocolate covered mint cubes?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lindt, dark chocolate covered mint cubes?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary2.5 g
    Total Sugars47.5 g
    Calcium, Ca200 mg
    Iron, Fe0.9 mg
    Sodium, Na88 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287323, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.