Lindt, Dark chocolate covered mint cubes

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 92%, and more sugars than 90%.

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Serving
1
= 40 g
210KCAL
Where the calories come from

Lindt, Dark chocolate covered mint cubes, 1/4 cup (40 g)

210 calories

  • Protein2 g4% of calories
  • Carbs23 g44% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat12 g52% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35.2 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 009542015398 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron2% 0.36 mg
  • Sodium2% 35.2 mg

Ingredients

Dark sweet chocolate [sugar, Chocolate, Cocoa butter, Skim milk, Milkfat, Soya lecithin (emulsifier), Vanillin (artificial flavoring)], Mint pieces (sugar, Apple, Pineapple fibers, Sodium alginate, Green tea extract, Dicalcium phosphate, Color added, Citric acid, Natural mint flavor), Gum arabic, Corn syrup, Shellac.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
1/4 cup
Barcode (GTIN/UPC)
009542015398
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 101 of 20,963 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 57 of 21,051 other records.

    leastmost

Questions

How many calories are in lindt, dark chocolate covered mint cubes?
1/4 cup (40 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in lindt, dark chocolate covered mint cubes?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt, dark chocolate covered mint cubes?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein5 g
Total lipid (fat)30 g
Carbohydrate, by difference57.5 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Calcium, Ca200 mg
Iron, Fe0.9 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287323, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.