How many calories are in lindt, assorted chocolate mini sticks?

4 pieces (40 g): 220 calories; protein: 2 g, carbohydrates: 21 g, fat: 15 g.

How much protein is in lindt, assorted chocolate mini sticks?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in lindt, assorted chocolate mini sticks?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lindt, Assorted chocolate mini sticks

Brandedby Lindt & Sprungli (Schweiz) AG

220 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 52.5 g, fat: 37.5 g.

Serving

= 40 g

Lindt, Assorted chocolate mini sticks, 4 pieces (40 g)

220 calories

Protein: 2 g
Carbs: 21 g
Fat: 15 g
Fiber: 1 g
Sugars: 19 g

Nutrition Facts

Serving size4 pieces (40 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 40 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 19 g

Protein 2 g

Calcium 60 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium5% 60 mg
Iron2% 0.36 mg
Sodium2% 40 mg

Ingredients

Sugar, Cocoa butter, Milk, Chocolate, Hazelnuts, Milkfat, Vegetable oil (palm, Coconut, Palm kernel), Lactose, Glucose fructose syrup (from wheat), Cream, Wheat flour, Skim milk yogurt, Skim milk, Condensed milk, Invert sugar, Emulsifier (soya lecithin, Sunflower lecithin), Dextrose, Strawberries, Cocoa powder processed with alkali, Natural and artificial flavors, Barley malt powder, Cream cheese, Salt, Lemon juice concentrate, Milk protein, Leavening (sodium bicarbonate, Ammonium hydrogen carbonate, Potassium carbonate), Caramelized sugar.

Brand: Lindt
Made by: Lindt & Sprungli (Schweiz) AG
Label serving: 4 pieces
Barcode (GTIN/UPC): 009542011765
Category: Chocolate
Label updated: 2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 86 of 4,936 other records.
leastmost
Iron
Lower than 77%
Same value as 208 of 10,019 other records.
leastmost
Total fat
Higher than 77%
Same value as 190 of 10,327 other records.
leastmost
Calcium
Higher than 75%
Same value as 194 of 9,957 other records.
leastmost
Calories
Higher than 73%
Same value as 232 of 10,339 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 99 of 10,288 other records.
leastmost

Questions

How many calories are in lindt, assorted chocolate mini sticks?: 4 pieces (40 g): 220 calories; protein: 2 g, carbohydrates: 21 g, fat: 15 g.
How much protein is in lindt, assorted chocolate mini sticks?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt, assorted chocolate mini sticks?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	550 kcal
Protein	5 g
Total lipid (fat)	37.5 g
Carbohydrate, by difference	52.5 g
Fiber, total dietary	2.5 g
Total Sugars	47.5 g
Calcium, Ca	150 mg
Iron, Fe	0.9 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	250 iu
Fatty acids, total saturated	22.5 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.