Lindt 85% c dark chocolate

USDA name: 85% c dark chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

170 calories in 3 pieces (30g). Per 100 g, protein: 13.3 g, carbohydrates: 36.7 g, fat: 46.7 g.

Among the other records in Chocolate, per 100 g: more potassium than 99%, and more protein than 97%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Lindt 85% c dark chocolate, 3 pieces (30g)

170 calories

  • Protein4 g9% of calories
  • Carbs11 g24% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size3 pieces (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 24.9 mg2%
Iron 3 mg17%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037466016450 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium6% 269 mg
  • Calcium2% 24.9 mg

Little or none: Sodium.

Ingredients

Chocolate, Cocoa powder, Cocoa butter, Demerara sugar, Bourbon vanilla beans, Dark chocolate contains: cocoa solids: 85% min.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
3 pieces (30g)
Barcode (GTIN/UPC)
0037466016450
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 4,748 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 25 of 10,205 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 14 of 10,176 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 28 of 10,169 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 66 of 10,047 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 35 of 10,216 other records.

    leastmost

Questions

How many calories are in lindt 85% c dark chocolate?
3 pieces (30g): 170 calories; protein: 4 g, carbohydrates: 11 g, fat: 14 g.
How much protein is in lindt 85% c dark chocolate?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lindt 85% c dark chocolate?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein13.3 g
Total lipid (fat)46.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary13.3 g
Total Sugars13.3 g
Sugars, added13.3 g
Calcium, Ca83 mg
Iron, Fe10 mg
Potassium, K897 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564205, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.