How many calories are in blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark?

4 squares (30 g): 174 calories; protein: 3 g, carbohydrates: 7 g, fat: 14 g.

How much protein is in blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark

USDA name: 85% nicaragua organic dark chocolate bar, 85% nicaragua dark

Brandedby Power-Selles Imports

174 calories in 4 squares (30 g). Per 100 g, protein: 10 g, carbohydrates: 23.3 g, fat: 46.7 g.

Serving

= 30 g

Blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark, 4 squares (30 g)

174 calories

Protein: 3 g
Carbs: 7 g
Fat: 14 g
Fiber: 4 g
Sugars: 5 g

Nutrition Facts

Serving size4 squares (30 g)

Amount per serving
Calories174

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 2.1 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 4 g14%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 3 g

Calcium 15 mg1%

Iron 2 mg11%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium3% 120 mg
Calcium1% 15 mg

Little or none: Sodium.

Ingredients

Cocoa*, Cane sugar*, Cocoa butter*.

Brand: Blanxart
Made by: Power-Selles Imports
Label serving: 4 squares
Barcode (GTIN/UPC): 832924000589
Category: Chocolate
Label updated: 2020-09-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 3 of 10,288 other records.
leastmost
Fiber
Higher than 95%
Same value as 66 of 10,151 other records.
leastmost
Sugars
Lower than 94%
Same value as 17 of 10,276 other records.
leastmost
Total fat
Higher than 94%
Same value as 35 of 10,327 other records.
leastmost
Protein
Higher than 90%
Same value as 313 of 10,317 other records.
leastmost
Calories
Higher than 88%
Same value as 27 of 10,339 other records.
leastmost

Questions

How many calories are in blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark?: 4 squares (30 g): 174 calories; protein: 3 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in blanxart 85% nicaragua organic dark chocolate bar, 85% nicaragua dark?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	580 kcal
Protein	10 g
Total lipid (fat)	46.7 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	13.3 g
Total Sugars	16.7 g
Sugars, added	16.7 g
Calcium, Ca	50 mg
Iron, Fe	6.7 mg
Potassium, K	400 mg
Sodium, Na	7 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	30 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.