How many calories are in lily's salted caramel milk chocolate style bars, salted caramel?

30 grm (30 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.

How much protein is in lily's salted caramel milk chocolate style bars, salted caramel?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in lily's salted caramel milk chocolate style bars, salted caramel?

23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lily's salted caramel milk chocolate style bars, Salted caramel

USDA name: Salted caramel milk chocolate style bars, Salted caramel

Brandedby Lily's Sweets

130 calories in 30 grm (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving

= 30 g

Lily's salted caramel milk chocolate style bars, Salted caramel, 30 grm

130 calories

Protein: 2 g
Carbs: 17 g
Fat: 10 g
Fiber: 10 g
Sugars: 1.0 g

Nutrition Facts

Serving size30 grm (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 65.1 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 10 g36%

Total Sugars 1.0 g

Protein 2 g

Calcium 30 mg2%

Iron 1.0 mg6%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium3% 65.1 mg
Potassium2% 115 mg
Calcium2% 30 mg

Ingredients

Unsweetened chocolate, Cocoa butter, Erythritol+, Inulin, Dextrin+, Whole milk powder (rbst free), Milk fat (rbst free), Natural flavor, Sea salt, Organic soy lecithin, Sunflower lecithin, Stevia extract, Vanilla extract.

Brand: Lily's
Made by: Lily's Sweets
Label serving: 30 grm
Barcode (GTIN/UPC): 810003461704
Category: Chocolate
Label updated: 2021-04-15

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 3 of 10,151 other records.
leastmost
Sugars
Lower than 97%
Same value as 15 of 10,276 other records.
leastmost
Calories
Lower than 88%
Same value as 55 of 10,339 other records.
leastmost
Sodium
Higher than 88%
Same value as 23 of 10,261 other records.
leastmost
Potassium
Higher than 69%
Same value as 5 of 4,787 other records.
leastmost
Iron
Higher than 64%
Same value as 147 of 10,019 other records.
leastmost

Questions

How many calories are in lily's salted caramel milk chocolate style bars, salted caramel?: 30 grm (30 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in lily's salted caramel milk chocolate style bars, salted caramel?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lily's salted caramel milk chocolate style bars, salted caramel?: 23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	33.3 g
Total Sugars	3.3 g
Calcium, Ca	100 mg
Iron, Fe	3.3 mg
Potassium, K	383 mg
Sodium, Na	217 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383320, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.