Lily's salted caramel milk chocolate style 40% cocoa bar, Salted caramel milk chocolate style

USDA name: Salted caramel milk chocolate style 40% cocoa bar, Salted caramel milk chocolate style

Brandedby Lily's Sweets

130 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 36.7 g.

Serving
1
= 30 g
130KCAL

Lily's salted caramel milk chocolate style 40% cocoa bar, Salted caramel milk chocolate style, 1 serving (30 g)

130 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
10 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 75 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 10 g36%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 75 mg
    • Potassium2% 110 mg
    • Calcium2% 30 mg

    Ingredients

    Unsweetened chocolate, Dextrin+, Cocoa butter, Erythritol+, Whole milk powder (bst free), Chicory root fiber, Milk fat (bst free), Natural flavor, Sea salt, Sunflower lecithin, Stevia extract, Vanilla extract.

    Brand
    Lily's
    Made by
    Lily's Sweets
    Barcode (GTIN/UPC)
    856481003807
    Category
    Chocolate
    Label updated
    2023-01-25

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 3 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 15 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 56 of 10,261 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 55 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 128 of 10,327 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 147 of 10,019 other records.

      leastmost

    Questions

    How many calories are in lily's salted caramel milk chocolate style 40% cocoa bar, salted caramel milk chocolate style?
    1 serving (30 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in lily's salted caramel milk chocolate style 40% cocoa bar, salted caramel milk chocolate style?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lily's salted caramel milk chocolate style 40% cocoa bar, salted caramel milk chocolate style?
    23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary33.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe3.3 mg
    Potassium, K367 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670217, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.