Lily's salted caramel milk chocolate style 40% cocoa square bars, Salted caramel milk chocolate style

USDA name: Salted caramel milk chocolate style 40% cocoa square bars, Salted caramel milk chocolate style

Brandedby Lily's Sweets

90 calories in 1 bar (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 35 g.

Among the other records in Chocolate, per 100 g: more fiber than 99%, and less sugars than 97%.

Compare with another food →

Serving
1
= 20 g
90KCAL
Where the calories come from

Lily's salted caramel milk chocolate style 40% cocoa square bars, Salted caramel milk chocolate style, 1 bar (20 g)

90 calories

  • Protein1 g3% of calories
  • Carbs12 g42% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size1 bar (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810003461339 · We may earn a commission

Ingredients

Ingredients: unsweetened cocoa, Cocoa butter, Erythritol+, Chicory root fiber, Dextrin, Whole milk powder (rbst free), Milk fat (rbst free), Natural flavor, Sea salt, Organic soy lecithin, Sunflower lecithin, Stevia extract, Vanilla extract.

Brand
Lily's
Made by
Lily's Sweets
Label serving
1 bar
Barcode (GTIN/UPC)
810003461339
Category
Chocolate
Label updated
2021-07-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 18 of 10,169 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 351 of 4,748 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 21 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

Questions

How many calories are in lily's salted caramel milk chocolate style 40% cocoa square bars, salted caramel milk chocolate style?
1 bar (20 g): 90 calories; protein: 1 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in lily's salted caramel milk chocolate style 40% cocoa square bars, salted caramel milk chocolate style?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lily's salted caramel milk chocolate style 40% cocoa square bars, salted caramel milk chocolate style?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)35 g
Carbohydrate, by difference60 g
Fiber, total dietary35 g
Total Sugars5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated22.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2266903, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.