How many calories are in lila's pierogie's, potato & mushroom pierogi, original, original?

3.5 onz (100 g): 165 calories; protein: 9 g, carbohydrates: 27 g, fat: 2 g.

How much protein is in lila's pierogie's, potato & mushroom pierogi, original, original?

9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in lila's pierogie's, potato & mushroom pierogi, original, original?

26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lila's pierogie's, Potato & mushroom pierogi, Original, Original

Brandedby Lila's Pierogies Llc

165 calories in 3.5 onz (100 g). Per 100 g, protein: 9 g, carbohydrates: 27 g, fat: 2 g.

Serving

= 100 g

Lila's pierogie's, Potato & mushroom pierogi, Original, Original, 3.5 onz (100 g)

165 calories

Protein: 9 g
Carbs: 27 g
Fat: 2 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size3.5 onz (100 g)

Amount per serving
Calories165

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 300 mg13%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 9 g

Calcium 20 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron10% 1.8 mg
Calcium2% 20 mg

Ingredients

Filling: potatoes, Mushrooms, Onions, Salt & pepper. Dough: water, Wheat flour, Enriched durum flour (durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid).

Brand: Lila's pierogie's
Made by: Lila's Pierogies Llc
Label serving: 3.5 onz
Barcode (GTIN/UPC): 834776000069
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2018-07-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 95%
Same value as 1 of 4,562 other records.
leastmost
Sodium
Lower than 87%
Same value as 9 of 4,557 other records.
leastmost
Calories
Lower than 86%
Same value as 33 of 4,566 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 8 of 2,696 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost
Iron
Higher than 74%
Same value as 30 of 4,537 other records.
leastmost

Questions

How many calories are in lila's pierogie's, potato & mushroom pierogi, original, original?: 3.5 onz (100 g): 165 calories; protein: 9 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in lila's pierogie's, potato & mushroom pierogi, original, original?: 9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lila's pierogie's, potato & mushroom pierogi, original, original?: 26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	165 kcal
Protein	9 g
Total lipid (fat)	2 g
Carbohydrate, by difference	27 g
Fiber, total dietary	1 g
Total Sugars	0 g
Calcium, Ca	20 mg
Iron, Fe	1.8 mg
Sodium, Na	300 mg
Vitamin C, total ascorbic acid	4.8 mg
Vitamin A, IU	200 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856754, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.