Lil' dutch maid lemon creme cookies, Lemon creme

USDA name: Lemon creme cookies, Lemon creme

Brandedby AbiMar Foods, Inc.

150 calories in 3 cookies (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 65.7 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 91%, and less total fat than 79%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Lil' dutch maid lemon creme cookies, Lemon creme, 3 cookies (35 g)

150 calories

  • Protein1 g3% of calories
  • Carbs23 g61% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat5 g30% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size3 cookies (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086106011843 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 65.1 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Dextrose, Contains 2% or less of the following: high frutose corn syrup, Salt, Baking soda, Soy lecithin, Natural and artificial flavors, Monocalcium phosphate, Ammonium bicarbonate, Yellow 5.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
086106011843
Category
Cookies & Biscuits
Label updated
2019-02-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 104 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 82 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 26 of 12,875 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in lil' dutch maid lemon creme cookies, lemon creme?
3 cookies (35 g): 150 calories; protein: 1 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in lil' dutch maid lemon creme cookies, lemon creme?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid lemon creme cookies, lemon creme?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein2.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference65.7 g
Fiber, total dietary0 g
Total Sugars34.3 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Sodium, Na186 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.