Dare cookies, Lemon creme

USDA name: Cookies, Lemon creme

Brandedby Dare

200 calories in 2 cookies (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 69.2 g, fat: 23.1 g.

Serving
1
= 39 g
200KCAL

Dare cookies, Lemon creme, 2 cookies (39 g)

200 calories

Protein
2 g
Carbs
27 g
Fat
9 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size2 cookies (39 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Ingredients:enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil shortening (hydrogenated coconut and soy oil, Palm oil and canola oil with tbhq and citric acid to protect flavor), Contains 2% or less of: high fructose corn syrup, Whey (a milk ingredient), Corn starch, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Calcium sulfate, Ammonium bicarbonate), Soy lecithin, Lemon juice concentrate, Natural flavor, Citric acid, Malic acid, Color (containing annatto, Turmeric).

    Made by
    Dare
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    055653120506
    Category
    Cookies & Biscuits
    Label updated
    2020-10-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 17 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 84 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 84 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 233 of 13,032 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 46 of 12,729 other records.

      leastmost

    Questions

    How many calories are in dare cookies, lemon creme?
    2 cookies (39 g): 200 calories; protein: 2 g, carbohydrates: 27 g, fat: 9 g.
    How much protein is in dare cookies, lemon creme?
    5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in dare cookies, lemon creme?
    69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy513 kcal
    Protein5.1 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary0 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1140153, published 2020-11-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.