Lil' dutch maid coconut macaroon cookies, Coconut macaroon

USDA name: Coconut macaroon cookies, Coconut macaroon

Brandedby AbiMar Foods, Inc.

460 calories in 8 Cookies (100 g). Per 100 g, protein: 4 g, carbohydrates: 63 g, fat: 21 g.

Serving
1
= 100 g
460KCAL

Lil' dutch maid coconut macaroon cookies, Coconut macaroon, 8 Cookies (100 g)

460 calories

Protein
4 g
Carbs
63 g
Fat
21 g
Fiber
2 g
Sugars
29 g

Nutrition Facts

Serving size8 Cookies (100 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 21 g27%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 63 g23%
Dietary Fiber 2 g7%
Total Sugars 29 g
Includes Added Sugars 28 g56%
Protein 4 g
Calcium 30 mg2%
Iron 3 mg17%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium15% 340 mg
  • Calcium2% 30 mg
  • Potassium2% 90 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Desiccated coconut, Contains 2% or less of dextrose, Whey (milk), Salt, Leavening (ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Natural & artificial flavors, And soy lecithin.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
8 Cookies
Barcode (GTIN/UPC)
086106152980
Category
Cookies & Biscuits
Label updated
2023-02-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 74%

    Same value as 157 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 77 of 13,032 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 2 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 0 of 13,023 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 86 of 12,607 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 1 of 13,055 other records.

    leastmost

Questions

How many calories are in lil' dutch maid coconut macaroon cookies, coconut macaroon?
8 Cookies (100 g): 460 calories; protein: 4 g, carbohydrates: 63 g, fat: 21 g.
How much protein is in lil' dutch maid coconut macaroon cookies, coconut macaroon?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid coconut macaroon cookies, coconut macaroon?
61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy460 kcal
Protein4 g
Total lipid (fat)21 g
Carbohydrate, by difference63 g
Fiber, total dietary2 g
Total Sugars29 g
Sugars, added28 g
Calcium, Ca30 mg
Iron, Fe3 mg
Potassium, K90 mg
Sodium, Na340 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525038, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.