Lil' dutch maid coconut macaroon cookies, Coconut macaroon

USDA name: Coconut macaroon cookies, Coconut macaroon

Brandedby AbiMar Foods, Inc.

130 calories in 2 Cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 84%, and less sugars than 67%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Lil' dutch maid coconut macaroon cookies, Coconut macaroon, 2 Cookies (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs18 g55% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size2 Cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 94.9 mg
  • Calcium1% 8.1 mg
  • Potassium1% 24.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Desiccated coconut, Contains 2% or less of dextrose, Salt, Whey (milk), Leavening (ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Natural and artificial flavors, And soy lecithin.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
2 Cookies
Barcode (GTIN/UPC)
086106002612
Category
Cookies & Biscuits
Label updated
2020-12-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 368 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 106 of 12,875 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 123 of 12,454 other records.

    leastmost

Questions

How many calories are in lil' dutch maid coconut macaroon cookies, coconut macaroon?
2 Cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in lil' dutch maid coconut macaroon cookies, coconut macaroon?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid coconut macaroon cookies, coconut macaroon?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K89 mg
Sodium, Na339 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134740, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.