Lightlife plant-based chicken

USDA name: Plant-based chicken

Brandedby Greenleaf Foods, Spc

150 calories in 3 tenders (85g) Per serving. 21.2 g protein, 11.8 g carbs and 5.9 g fat per 100 g.

Serving
1
= 85 g
150KCAL

Lightlife plant-based chicken, 3 tenders (85g) Per serving

150 calories

Protein
18 g
Carbs
10 g
Fat
5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 tenders (85g) Per serving
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 3.2 mg18%
Potassium 740 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron18% 3.2 mg
    • Potassium16% 740 mg
    • Calcium8% 110 mg

    Ingredients

    Water, Soy protein concentrate, Canola oil, Tapioca starch, Soy protein isolate, Less than 2% of methylcellulose (from plant fiber), Salt, Yeast extract, Vinegar, Lactic acid, Natural flavor

    Brand
    Lightlife
    Made by
    Greenleaf Foods, Spc
    Label serving
    3 tenders (85g) Per serving
    Barcode (GTIN/UPC)
    0043454305109
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-06-23

    How it compares

    Against the 657 foods in Poultry, Chicken & Turkey, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Fiber

      Higher than 100%

      leastmost

    • Potassium

      Higher than 99%

      leastmost

    • Iron

      Higher than 99%

      leastmost

    • Calcium

      Higher than 99%

      leastmost

    • Carbohydrates

      Higher than 97%

      leastmost

    Questions

    How many calories are in lightlife plant-based chicken?
    3 tenders (85g) Per serving has 150 calories, 18 g of protein, 10 g of carbohydrates and 5 g of fat.
    How much protein is in lightlife plant-based chicken?
    21.2 g per 100 g, which is 48% of its calories.
    How many net carbs are in lightlife plant-based chicken?
    8.3 g per 100 g: 11.8 g of carbohydrates minus 3.5 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy176 kcal
    Protein21.2 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary3.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca129 mg
    Iron, Fe3.8 mg
    Potassium, K871 mg
    Sodium, Na741 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2596800, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.