Light + Fit Dannon
Brandedby Dannon Company
50 calories in 113 g. Per 100 g, protein: 2.6 g, carbohydrates: 8.8 g, fat: 0 g.
Among the other records in Yogurt/Yogurt Substitutes, per 100 g: less calories than 98%, and less protein than 91%.
Light + Fit Dannon, 113g
50 calories
- Protein3 g23% of calories
- Carbs10 g77% of calories
incl. 0 g fiber · 6 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 036632004185 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A8% 70.1 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium9% 120 mg
- Potassium3% 160 mg
- Sodium3% 59.9 mg
Little or none: Iron.
Ingredients
Strawberry flavored ingredients: cultured non fat milk; strawberries; water; modified food starch; cane sugar; less than 1%: natural and artificial flavors; vegetable juice (for color); kosher gelatin; sucralose; acesulfame potassium; sodium citrate; malic acid; vitamin a palmitate; vitamin d3; active yogurt cultures l. Bulgaricus & s. Thermophilus.Strawberry banana flavored ingredients: cultured nonfat milk; strawberries; water; modified food starch; cane sugar; less than 1%: banana puree,Natural and artificial flavors, Beta carotene and vegetable juice (for color), Kosher gelatin, Sucralose, Acesulfame potassium, Sodicum citrate,Malic acid; vitamin a palmitate; vitamin d3; active yogurt cultures l. Bulgaricus & s. Thermophilus.Peach flavored ingredients:cultured non fat milk;water, Peaches,Modified food starch; cane sugar; less than 1%: natural and artificial flavors; annatto extract (for color), Kosher gelatin, Sucralose, Acesulfame potassium,Sodicum citrate,Malic acid; vitamin a palmitate; vitamin d3
- Brand
- Light + Fit
- Made by
- Dannon Company
- Label serving
- 113g
- Barcode (GTIN/UPC)
- 00036632004185
- Category
- Yogurt/Yogurt Substitutes
- Label updated
- 2025-12-12
How it compares
Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 10 of 537 other records.
leastmostProtein
Lower than 91%
Same value as 20 of 538 other records.
leastmostTotal fat
Lower than 79%
Same value as 113 of 537 other records.
leastmostSugars
Lower than 77%
Same value as 1 of 538 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 2 of 536 other records.
leastmostCalcium
Lower than 66%
Same value as 24 of 535 other records.
leastmost
Questions
- How many calories are in light + fit dannon?
- 113 g: 50 calories; protein: 3 g, carbohydrates: 10 g, fat: 0 g.
- How much protein is in light + fit dannon?
- 2.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in light + fit dannon?
- 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 44 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 5.3 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 142 mg |
| Sodium, Na | 53 mg |
| Vitamin A, RAE | 62 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758824, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.