Light + Fit Dannon

Brandedby Dannon Company

80 calories in 1 Container (150g). Per 100 g, protein: 8 g, carbohydrates: 6 g, fat: 0 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: less calories than 88%, and less sodium than 87%.

Compare with another food →

Serving
1
= 150 g
80KCAL
Where the calories come from

Light + Fit Dannon, 1 Container (150g)

80 calories

  • Protein12 g57% of calories
  • Carbs9 g43% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Container (150g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 45 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 1.9 g4%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium3% 150 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Strawberry cheesecake naturally & artificially flavored ingredients: cultured non fat milk, Water, Strawberry puree, Fructose, Less than 1%: natural & artificial flavors, Black carrot juice (for color), Modified food starch, Acesulfame potassium, Sucralose, Citric acid potassium sorbate (to maintain freshness), Yogurt cultures l. Bulgaricus & s. Thermophilus. Creme brulee flavored with other natural flavors ingredients: cultured non fat milk, Water, Fructose, Less than 1%: natural flavors, Tumeric & fruit juice concentrate (for color), Modified food starch, Pectin, Acesulfame potassium, Sucralose, Malic acid, Potassium sorbate (to maintain freshness), Yogurt cultures l. Bulgaricus & s. Thermophilus. Contains bioengineered food ingredients

Brand
Light + Fit
Made by
Dannon Company
Label serving
1 Container (150g)
Barcode (GTIN/UPC)
00036632040800
Category
Yogurt/Yogurt Substitutes
Label updated
2025-10-13

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 25 of 537 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 18 of 537 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 16 of 536 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 12 of 437 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 15 of 535 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 113 of 537 other records.

    leastmost

Questions

How many calories are in light + fit dannon?
1 Container (150g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in light + fit dannon?
8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in light + fit dannon?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy53 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary0 g
Total Sugars4.7 g
Sugars, added1.3 g
Calcium, Ca93 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746330, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.