How many calories are in lifeway organic whole milk strawberry kefir, 32 fl oz?

1 serving (8 g): 15 calories; protein: 0.8 g, carbohydrates: 1.6 g, fat: 0.64 g.

How much protein is in lifeway organic whole milk strawberry kefir, 32 fl oz?

10 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in lifeway organic whole milk strawberry kefir, 32 fl oz?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lifeway Organic Whole Milk Strawberry Kefir, 32 Fl oz

Branded

15 calories in 1 serving (8 g). Per 100 g, protein: 10 g, carbohydrates: 20 g, fat: 8 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more calories than 94%, and more sugars than 93%.

Compare with another food →

Serving

= 8 g

Where the calories come from

Lifeway Organic Whole Milk Strawberry Kefir, 32 Fl oz, 1 serving (8 g)

15 calories

Protein0.8 g21% of calories
Carbs1.6 g42% of calories
incl. 0 g fiber · 1.6 g sugars
Fat0.64 g38% of calories

Nutrition Facts

Serving size1 serving (8 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0.64 g1%

Saturated Fat 0.36 g2%

Cholesterol —

Sodium 10 mg0%

Total Carbohydrate 1.6 g1%

Dietary Fiber 0 g0%

Total Sugars 1.6 g

Protein 0.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients Pasteurized Culture Organic Grade A Milk, Organic Cane Sugar, Pectin, Organic Strawberry Flavor, Organic Vanilla Extract, Organic Red Beet ( For Color), Vitamin D3. Contains: Milk. Contains Live and Active Cultures.

Brand: Lifeway
Barcode (GTIN/UPC): 00017077073325
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 20 of 2,220 other records.
leastmost
Sugars
Higher than 93%
Same value as 10 of 1,804 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 21 of 1,738 other records.
leastmost
Protein
Higher than 82%
Same value as 61 of 2,122 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,158 other records.
leastmost
Sodium
Higher than 56%
Same value as 79 of 2,129 other records.
leastmost

Questions

How many calories are in lifeway organic whole milk strawberry kefir, 32 fl oz?: 1 serving (8 g): 15 calories; protein: 0.8 g, carbohydrates: 1.6 g, fat: 0.64 g.
How much protein is in lifeway organic whole milk strawberry kefir, 32 fl oz?: 10 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in lifeway organic whole milk strawberry kefir, 32 fl oz?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	190 kcal
Protein	10 g
Total lipid (fat)	8 g
Carbohydrate, by difference	20 g
Fiber, total dietary	0 g
Total Sugars	20 g
Sodium, Na	125 mg
Fatty acids, total saturated	4.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755675, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.