Lifeway Organic Whole Milk Strawberry Kefir, 32 Fl oz

Branded

15 calories in 1 serving (8 g). Per 100 g, protein: 10 g, carbohydrates: 20 g, fat: 8 g.

Serving
1
= 8 g
15KCAL

Lifeway Organic Whole Milk Strawberry Kefir, 32 Fl oz, 1 serving (8 g)

15 calories

Protein
0.8 g
Carbs
1.6 g
Fat
0.64 g
Fiber
0 g
Sugars
1.6 g

Nutrition Facts

Serving size1 serving (8 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0.64 g1%
Saturated Fat 0.36 g2%
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0 g0%
Total Sugars 1.6 g
Protein 0.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Ingredients Pasteurized Culture Organic Grade A Milk, Organic Cane Sugar, Pectin, Organic Strawberry Flavor, Organic Vanilla Extract, Organic Red Beet ( For Color), Vitamin D3. Contains: Milk. Contains Live and Active Cultures.

    Brand
    Lifeway
    Barcode (GTIN/UPC)
    00017077073325
    Category
    Milk/Milk Substitutes

    How it compares

    Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 20 of 2,225 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 10 of 1,806 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 21 of 1,741 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 61 of 2,125 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 173 of 2,161 other records.

      leastmost

    • Sodium

      Higher than 56%

      Same value as 79 of 2,134 other records.

      leastmost

    Questions

    How many calories are in lifeway organic whole milk strawberry kefir, 32 fl oz?
    1 serving (8 g): 15 calories; protein: 0.8 g, carbohydrates: 1.6 g, fat: 0.64 g.
    How much protein is in lifeway organic whole milk strawberry kefir, 32 fl oz?
    10 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in lifeway organic whole milk strawberry kefir, 32 fl oz?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 8 reported nutrients, per 100 g+
    Energy190 kcal
    Protein10 g
    Total lipid (fat)8 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars20 g
    Sodium, Na125 mg
    Fatty acids, total saturated4.5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755675, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.