Lifeway strawnana flavored strawberry banana organic kefir cultured whole milk, Strawnana

USDA name: Strawnana flavored strawberry banana organic kefir cultured whole milk, Strawnana

Brandedby Lifeway Foods Inc.

estimated 80 calories in 3.5 floz (104 ml). Per 100 g, protein: estimated 3.9 g, carbohydrates: estimated 7.7 g, fat: estimated 2.9 g.

Serving
1
≈ 104 g (estimated)
80EST. KCAL

Lifeway strawnana flavored strawberry banana organic kefir cultured whole milk, Strawnana, 3.5 floz (104 ml)

80 calories

Estimated calories

Protein
4 gEstimated
Carbs
8 gEstimated
Fat
3 gEstimated
Fiber
0 gEstimated
Sugars
8 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3.5 floz (104 ml)
Amount per serving
Calories80
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 2 gEstimated10%
Trans Fat 0 gEstimated
Cholesterol 10.4 mgEstimated3%
Sodium 49.9 mgEstimated2%
Total Carbohydrate 8 gEstimated3%
Dietary Fiber 0 gEstimated0%
Total Sugars 8 gEstimated
Includes Added Sugars 4 gEstimated8%
Protein 4 gEstimated
Calcium 170 mgEstimated13%
Iron 0 mgEstimated0%
Potassium 150 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mgEstimated
  • Potassium3% 150 mgEstimated
  • Sodium2% 49.9 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized organic milk, Organic cane sugar, Organic strawberry natural flavor,Organic banana natural flavor, Vitamin d3, Live and active cultures.

Brand
Lifeway
Made by
Lifeway Foods Inc.
Label serving
3.5 floz
Barcode (GTIN/UPC)
017077034128
Category
Yogurt
Label updated
2022-01-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 88%

    Same value as 21 of 6,001 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 81%

    Same value as 4 of 6,010 other records.

    leastmost

  • Total fat (estimated)

    Higher than 74%

    Same value as 7 of 6,024 other records.

    leastmost

  • Sugars (estimated)

    Lower than 65%

    Same value as 7 of 6,009 other records.

    leastmost

  • Calories (estimated)

    Lower than 61%

    Same value as 28 of 6,044 other records.

    leastmost

  • Potassium (estimated)

    Higher than 60%

    Same value as 15 of 4,374 other records.

    leastmost

Questions

How many calories are in lifeway strawnana flavored strawberry banana organic kefir cultured whole milk, strawnana?
3.5 floz (104 ml): estimated 80 calories; protein: estimated 4 g, carbohydrates: estimated 8 g, fat: estimated 3 g.
How much protein is in lifeway strawnana flavored strawberry banana organic kefir cultured whole milk, strawnana?
estimated 3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lifeway strawnana flavored strawberry banana organic kefir cultured whole milk, strawnana?
estimated 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy77 kcal
Protein3.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0 g
Total Sugars7.7 g
Sugars, added3.8 g
Calcium, Ca163 mg
Iron, Fe0 mg
Potassium, K144 mg
Sodium, Na48 mg
Vitamin D (D2 + D3), International Units54 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484852, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.