How many calories are in lifeway organic plant based probiotic drink, vanilla bean?

3.5 fl oz (104 ml): estimated 35 calories; protein: estimated 4 g, carbohydrates: estimated 4 g, fat: estimated 0 g.

How much protein is in lifeway organic plant based probiotic drink, vanilla bean?

estimated 3.9 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in lifeway organic plant based probiotic drink, vanilla bean?

estimated 3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lifeway organic plant based probiotic drink, Vanilla bean

USDA name: Organic plant based probiotic drink, Vanilla bean

Brandedby Lifeway Foods Inc.

estimated 35 calories in 3.5 fl oz (104 ml). Per 100 g, protein: estimated 3.9 g, carbohydrates: estimated 3.9 g, fat: estimated 0 g.

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Serving

≈ 104 g (estimated)

Where the calories come from

Lifeway organic plant based probiotic drink, Vanilla bean, 3.5 fl oz (104 ml)

35 calories

Estimated calories

Protein4 gEstimated45% of calories
Carbs4 gEstimated45% of calories
incl. 0 g fiber · 2 g sugars
Fat0 gEstimated0% of calories

The nutrients listed account for 91% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3.5 fl oz (104 ml)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.9 mg3%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 10.4 mg1%

Iron 1.4 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Iron8% 1.4 mgEstimated
Sodium3% 74.9 mgEstimated
Calcium1% 10.4 mgEstimated

Little or none: Potassium (estimated).

Ingredients

Water, Organic pea protein, Organic sugar, Organic food starch (tapioca), Organic vanilla flavor, Gellan gum, Organic locust bean gum, Live and active cultures.

Brand: Lifeway
Made by: Lifeway Foods Inc.
Label serving: 3.5 fl oz
Barcode (GTIN/UPC): 017077602129
Category: Other Drinks
Label updated: 2018-08-11

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 96%
Same value as 4 of 4,624 other records.
leastmost
Iron (estimated)
Higher than 95%
Same value as 3 of 2,353 other records.
leastmost
Sodium (estimated)
Higher than 93%
Same value as 13 of 4,654 other records.
leastmost
Potassium (estimated)
Lower than 91%
Same value as 181 of 1,960 other records.
leastmost
Sugars (estimated)
Lower than 75%
Same value as 1 of 4,491 other records.
leastmost
Carbohydrates (estimated)
Lower than 60%
Same value as 1 of 4,630 other records.
leastmost

Questions

How many calories are in lifeway organic plant based probiotic drink, vanilla bean?: 3.5 fl oz (104 ml): estimated 35 calories; protein: estimated 4 g, carbohydrates: estimated 4 g, fat: estimated 0 g.
How much protein is in lifeway organic plant based probiotic drink, vanilla bean?: estimated 3.9 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in lifeway organic plant based probiotic drink, vanilla bean?: estimated 3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	34 kcal
Protein	3.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.9 g
Fiber, total dietary	0 g
Total Sugars	1.9 g
Sugars, added	1.9 g
Calcium, Ca	10 mg
Iron, Fe	1.4 mg
Potassium, K	0 mg
Sodium, Na	72 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1950782, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.