How many calories are in lifeway organic plant based probiotic drink, chai vanilla?

1 cup (240 ml): estimated 101 calories; protein: estimated 10 g, carbohydrates: estimated 11 g, fat: estimated 1 g.

How much protein is in lifeway organic plant based probiotic drink, chai vanilla?

estimated 4.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in lifeway organic plant based probiotic drink, chai vanilla?

estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lifeway organic plant based probiotic drink, Chai vanilla

USDA name: Organic plant based probiotic drink, Chai vanilla

Brandedby Lifeway Foods Inc.

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 4.6 g, fat: estimated 0.42 g.

Serving

≈ 240 g (estimated)

Lifeway organic plant based probiotic drink, Chai vanilla, 1 cup (240 ml)

101 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 11 gEstimated
Fat: 1 gEstimated
Fiber: 0 gEstimated
Sugars: 6 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories101
Estimated

% Daily Value*

Total Fat 1 gEstimated1%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 180 mgEstimated8%

Total Carbohydrate 11 gEstimated4%

Dietary Fiber 0 gEstimated0%

Total Sugars 6 gEstimated

Includes Added Sugars 6 gEstimated12%

Protein 10 gEstimated

Calcium 28.8 mgEstimated2%

Iron 3.7 mgEstimated21%

Potassium 19.2 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron21% 3.7 mgEstimated
Sodium8% 180 mgEstimated
Calcium2% 28.8 mgEstimated

Little or none: Potassium (estimated).

Ingredients

Water, Organic pea protein, Organic sugar, Organic food starch (tapioca), Organic chai spice blend (cinnamon, Cardamom, Ginger), Organic vanilla flavor, Gellan gum, Organic locust bean gum, Live and active cultures.

Brand: Lifeway
Made by: Lifeway Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 017077604086
Category: Other Drinks
Label updated: 2018-08-10

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 96%
Same value as 2 of 2,365 other records.
leastmost
Protein (estimated)
Higher than 96%
Same value as 20 of 4,636 other records.
leastmost
Sodium (estimated)
Higher than 93%
Same value as 26 of 4,666 other records.
leastmost
Potassium (estimated)
Lower than 83%
Same value as 23 of 1,965 other records.
leastmost
Total fat (estimated)
Higher than 76%
Same value as 53 of 4,670 other records.
leastmost
Sugars (estimated)
Lower than 68%
Same value as 60 of 4,503 other records.
leastmost

Questions

How many calories are in lifeway organic plant based probiotic drink, chai vanilla?: 1 cup (240 ml): estimated 101 calories; protein: estimated 10 g, carbohydrates: estimated 11 g, fat: estimated 1 g.
How much protein is in lifeway organic plant based probiotic drink, chai vanilla?: estimated 4.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in lifeway organic plant based probiotic drink, chai vanilla?: estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	42 kcal
Protein	4.2 g
Total lipid (fat)	0.42 g
Carbohydrate, by difference	4.6 g
Fiber, total dietary	0 g
Total Sugars	2.5 g
Sugars, added	2.5 g
Calcium, Ca	12 mg
Iron, Fe	1.5 mg
Potassium, K	8 mg
Sodium, Na	75 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951553, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.