Lieber's vanilla sandwich minis cookie, Vanilla

USDA name: Vanilla sandwich minis cookie, Vanilla

Brandedby Lieber Chocolate & Food Products Co.

130 calories in 7 Cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.5 g, fat: 17.2 g.

Serving
1
= 29 g
130KCAL

Lieber's vanilla sandwich minis cookie, Vanilla, 7 Cookies (29 g)

130 calories

Protein
1 g
Carbs
19 g
Fat
5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size7 Cookies (29 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 2 mg0%
Iron 0.6 mg3%
Potassium 13.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Iron3% 0.6 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (soybean oil, Hydrogenated soybean oil), Sugar, Powdered sugar (sugar, Cornstarch), Dextrose, High frutose corn syrup, Salt, Soy lecithin, Baking soda, Ammonia bicarbonate, Natural flavor.

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
7 Cookies
Barcode (GTIN/UPC)
043427001038
Category
Cookies & Biscuits
Label updated
2022-11-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 20 of 6,714 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 68 of 13,055 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 79 of 13,068 other records.

    leastmost
  • Carbohydrates

    Lower than 55%

    Same value as 64 of 13,021 other records.

    leastmost

Questions

How many calories are in lieber's vanilla sandwich minis cookie, vanilla?
7 Cookies (29 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in lieber's vanilla sandwich minis cookie, vanilla?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lieber's vanilla sandwich minis cookie, vanilla?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein3.5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference65.5 g
Fiber, total dietary0 g
Total Sugars34.5 g
Sugars, added34.5 g
Calcium, Ca7 mg
Iron, Fe2.1 mg
Potassium, K48 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412023, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.