Fiesta mini vanilla creme sandwich cookies, Vanilla creme

USDA name: Mini vanilla creme sandwich cookies, Vanilla creme

Brandedby Fiesta Mart Inc.

150 calories in 10 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Fiesta mini vanilla creme sandwich cookies, Vanilla creme, 10 cookies (30 g)

150 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size10 cookies (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65.1 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Wheat flour, Sugar, Vegetable shortening (soybean oil, Hydrogenated soybean oil, Palm oil with tbhq), Dextrose, Contains 2% or less of: sodium bicarbonate, Salt, Soy lecithin, Vanilla extract, Ammonium bicarbonate, Monocalcium phosphate.

Brand
Fiesta
Made by
Fiesta Mart Inc.
Label serving
10 cookies
Barcode (GTIN/UPC)
051022140120
Category
Cookies & Biscuits
Label updated
2018-07-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 44 of 6,714 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 440 of 13,021 other records.

    leastmost

Questions

How many calories are in fiesta mini vanilla creme sandwich cookies, vanilla creme?
10 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in fiesta mini vanilla creme sandwich cookies, vanilla creme?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in fiesta mini vanilla creme sandwich cookies, vanilla creme?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca33 mg
Iron, Fe3.6 mg
Potassium, K33 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950642, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.