Lieber's hot chocolate mix, Hot chocolate

USDA name: Hot chocolate mix, Hot chocolate

Brandedby Lieber Chocolate & Food Products Co.

100 calories in 1 oz (28.35 g). Per 100 g, protein: 3.5 g, carbohydrates: 91.7 g, fat: 0 g.

Serving
1
= 28.4 g
100KCAL

Lieber's hot chocolate mix, Hot chocolate, 1 oz (28.35 g)

100 calories

Protein
1 g
Carbs
26 g
Fat
0 g
Fiber
0.99 g
Sugars
21 g

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Includes Added Sugars 20 g40%
Protein 1 g
Calcium 32 mg2%
Iron 0.36 mg2%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 32 mg
  • Potassium2% 104 mg
  • Iron2% 0.36 mg
  • Sodium1% 15 mg

Ingredients

Sugar, Non fat dry milk, Dextrose, Cocoa, Salt, Vegetable gum, Vanillin.

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
1 oz
Barcode (GTIN/UPC)
043427001625
Category
Powdered Drinks
Label updated
2023-04-18

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 4,158 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 3 of 3,833 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 3 of 4,147 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 1 of 1,926 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 2 of 4,166 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 5 of 2,634 other records.

    leastmost

Questions

How many calories are in lieber's hot chocolate mix, hot chocolate?
1 oz (28.35 g): 100 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in lieber's hot chocolate mix, hot chocolate?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lieber's hot chocolate mix, hot chocolate?
88.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference91.7 g
Fiber, total dietary3.5 g
Total Sugars74.1 g
Sugars, added70.5 g
Calcium, Ca113 mg
Iron, Fe1.3 mg
Potassium, K367 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552491, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.