Ahold hot cocoa mix, Chocolate

USDA name: Hot cocoa mix, Chocolate

Brandedby Ahold Usa, Inc.

160 calories in 1/3 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.8 g, fat: 9.5 g.

Among the other records in Powdered Drinks, per 100 g: more calcium than 95%, and more protein than 81%.

Compare with another food →

Serving
1
= 42 g
160KCAL
Where the calories come from

Ahold hot cocoa mix, Chocolate, 1/3 cup (42 g)

160 calories

  • Protein3 g7% of calories
  • Carbs31 g72% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat4 g21% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 620 mg48%
Iron 2.6 mg14%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium48% 620 mg
  • Iron14% 2.6 mg
  • Sodium11% 260 mg
  • Potassium10% 480 mg

Ingredients

Sugar, Corn syrup solids, Fair trade certified cocoa (processed with alkali), Modified whey, Hydrogenated coconut oil, Sweet whey, Maltodextrin, Nonfat dry milk, Calcium carbonate, Contains less than 2% of salt, Sodium caseinate, Potassium phosphate, Cellulose gum, Mono- and diglycerides, Acesulfame potassium, Soy lecithin, Sucralose, Natural and artificial flavors.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
688267074004
Category
Powdered Drinks
Label updated
2018-01-19

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 2 of 2,701 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 101 of 4,133 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 1 of 2,538 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 9 of 4,115 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 3 of 1,909 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 2 of 4,114 other records.

    leastmost

Questions

How many calories are in ahold hot cocoa mix, chocolate?
1/3 cup (42 g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 4 g.
How much protein is in ahold hot cocoa mix, chocolate?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold hot cocoa mix, chocolate?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy381 kcal
Protein7.1 g
Total lipid (fat)9.5 g
Carbohydrate, by difference73.8 g
Fiber, total dietary4.8 g
Total Sugars42.9 g
Sugars, added26.2 g
Calcium, Ca1,476 mg
Iron, Fe6.2 mg
Potassium, K1,143 mg
Sodium, Na619 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941676, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.