Lieber's chocolate twists candy, Chocolate

USDA name: Chocolate twists candy, Chocolate

Brandedby Lieber Chocolate & Food Products Co.

160 calories in 45 g. Per 100 g, protein: 2.2 g, carbohydrates: 75.6 g, fat: 5.6 g.

Among the other records in Candy, per 100 g: less sugars than 91%, and more sodium than 85%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Lieber's chocolate twists candy, Chocolate, 45 g

160 calories

  • Protein1.0 g2% of calories
  • Carbs34 g84% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size45 g
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043427400473 · We may earn a commission

Ingredients

Corn syrup; enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin & folic acid); sugar, Palm oil; cocoa; chocolate; contains 2% or less of: cocoa processed with alkali; glycerin; salt; glyceryl monostearate; artificial color, Artificial flavor, Mineral oil; potassium sorbate (preservative); carnauba wax; sulfur dioxide to maintain freshness.

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
45 g
Barcode (GTIN/UPC)
043427400473
Category
Candy
Label updated
2022-12-05

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 91%

    Same value as 261 of 22,099 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 10 of 22,178 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 27 of 15,130 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 65 of 15,916 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 16 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 9 of 22,130 other records.

    leastmost

Questions

How many calories are in lieber's chocolate twists candy, chocolate?
45 g: 160 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 2.5 g.
How much protein is in lieber's chocolate twists candy, chocolate?
2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in lieber's chocolate twists candy, chocolate?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein2.2 g
Total lipid (fat)5.6 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na189 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450770, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.