Lieber's chocolate twists candy, Chocolate

USDA name: Chocolate twists candy, Chocolate

Brandedby Lieber Chocolate & Food Products Co.

160 calories in 45 grm (45 g). Per 100 g, protein: 2.2 g, carbohydrates: 75.6 g, fat: 5.6 g.

Serving
1
= 45 g
160KCAL

Lieber's chocolate twists candy, Chocolate, 45 grm

160 calories

Protein
1.0 g
Carbs
34 g
Fat
2.5 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size45 grm (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85 mg

    Little or none: Calcium.

    Ingredients

    Corn syrup; enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin & folic acid); sugar, Palm oil; cocoa; chocolate; contains 2% or less of: cocoa processed with alkali; glycerin; salt; glyceryl monostearate; artificial color, Artificial flavor, Mineral oil; potassium sorbate (preservative); carnauba wax; sulfur dioxide to maintain freshness.

    Brand
    Lieber's
    Made by
    Lieber Chocolate & Food Products Co.
    Label serving
    45 grm
    Barcode (GTIN/UPC)
    043427400473
    Category
    Candy
    Label updated
    2022-12-05

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 91%

      Same value as 261 of 22,301 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 10 of 22,380 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 27 of 15,292 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 66 of 16,093 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 16 of 22,402 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 9 of 22,334 other records.

      leastmost

    Questions

    How many calories are in lieber's chocolate twists candy, chocolate?
    45 grm (45 g): 160 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 2.5 g.
    How much protein is in lieber's chocolate twists candy, chocolate?
    2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in lieber's chocolate twists candy, chocolate?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein2.2 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary2.2 g
    Total Sugars40 g
    Sugars, added40 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na189 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450770, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.