M&m's, Twist'n pour chocolate candies with bear dispenser, Milk chocolate, Milk chocolate
Brandedby Mars Chocolate North America Llc
140 calories in 2 packs (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.
Among the other records in Candy, per 100 g: more fiber than 85%, and more calories than 82%.
M&m's, Twist'n pour chocolate candies with bear dispenser, Milk chocolate, Milk chocolate, 2 packs (30 g)
140 calories
- Protein1.0 g3% of calories
- Carbs22 g64% of calories
incl. 0.99 g fiber · 19 g sugars
- Fat5 g33% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040000488392 · We may earn a commission
Ingredients
Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- 2 packs
- Barcode (GTIN/UPC)
- 040000488392
- Category
- Candy
- Label updated
- 2018-03-05
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 85%
Same value as 353 of 15,916 other records.
leastmostCalories
Higher than 82%
Same value as 161 of 22,294 other records.
leastmostTotal fat
Higher than 78%
Same value as 90 of 22,196 other records.
leastmostCalcium
Higher than 75%
Same value as 164 of 15,179 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 318 of 22,130 other records.
leastmostProtein
Higher than 60%
Same value as 1,142 of 22,259 other records.
leastmost
Questions
- How many calories are in m&m's, twist'n pour chocolate candies with bear dispenser, milk chocolate, milk chocolate?
- 2 packs (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
- How much protein is in m&m's, twist'n pour chocolate candies with bear dispenser, milk chocolate, milk chocolate?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's, twist'n pour chocolate candies with bear dispenser, milk chocolate, milk chocolate?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 63.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 67 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 11.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912178, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.