M&M'S peanut

USDA name: Peanut

Brandedby Mars Chocolate North America Llc

170 calories in 1/3 container (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 60.6 g, fat: 27.3 g.

Among the other records in Candy, per 100 g: more protein than 94%, and more calories than 92%.

Compare with another food →

Serving
1
= 33 g
170KCAL
Where the calories come from

M&M'S peanut, 1/3 container

170 calories

  • Protein3 g7% of calories
  • Carbs20 g46% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1/3 container (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 14.8 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040000491798 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg
  • Sodium1% 14.8 mg

Ingredients

Milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1/3 container
Barcode (GTIN/UPC)
040000491798
Category
Candy
Label updated
2019-12-18

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 95 of 22,259 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 42 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 44 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 42 of 22,130 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 2 of 7,971 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 101 of 15,916 other records.

    leastmost

Questions

How many calories are in m&m's peanut?
1/3 container (33 g): 170 calories; protein: 3 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in m&m's peanut?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut?
57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy515 kcal
Protein9.1 g
Total lipid (fat)27.3 g
Carbohydrate, by difference60.6 g
Fiber, total dietary3 g
Total Sugars51.5 g
Calcium, Ca61 mg
Iron, Fe1.1 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU303 iu
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088304, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.