Lieber's chocolate flavored instant pudding, Chocolate

USDA name: Chocolate flavored instant pudding, Chocolate

Brandedby Lieber Chocolate & Food Products Co.

80 calories in 22.5 g. Per 100 g, protein: 0 g, carbohydrates: 88.9 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more potassium than 89%, and more sugars than 80%.

Compare with another food →

Serving
1
= 22.5 g
80KCAL
Where the calories come from

Lieber's chocolate flavored instant pudding, Chocolate, 22.5g

80 calories

  • Protein0 g0% of calories
  • Carbs20 g100% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size22.5g
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 0 mg0%
Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium1% 41 mg

Little or none: Calcium, Iron.

Ingredients

Sugar, Modified food starch, Cocoa (dutch process), Tetrasodium pyrophosphate, Disodium phosphate, Vanillin (artificial flavor)

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
22.5g
Barcode (GTIN/UPC)
0043427152129
Category
Puddings & Custards
Label updated
2023-05-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 0 of 568 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 1,120 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 1,129 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 5 of 1,123 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 2 of 1,135 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 405 of 1,117 other records.

    leastmost

Questions

How many calories are in lieber's chocolate flavored instant pudding, chocolate?
22.5 g: 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in lieber's chocolate flavored instant pudding, chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lieber's chocolate flavored instant pudding, chocolate?
88.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference88.9 g
Fiber, total dietary0 g
Total Sugars71.1 g
Sugars, added71.1 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K182 mg
Sodium, Na1,200 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566066, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.