Jell-o chocolate flavor instant pudding mix, Chocolate

USDA name: Chocolate flavor instant pudding mix, Chocolate

Brandedby Kraft Heinz Foods Company

100 calories in 0.25 package (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 0 g.

Serving
1
= 28 g
100KCAL

Jell-o chocolate flavor instant pudding mix, Chocolate, 0.25 package (28 g)

100 calories

Protein
1.0 g
Carbs
24 g
Fat
0 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size0.25 package (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Cane sugar, Modified cornstarch, Cocoa processed with alkali, Disodium phosphate (for thickening), Contains less than 2% of tetrasodium pyrophosphate (for thickening), Salt, Mono- and diglycerides (prevents foaming), Natural flavor.

    Brand
    Jell-o
    Made by
    Kraft Heinz Foods Company
    Label serving
    0.25 package
    Barcode (GTIN/UPC)
    043000071700
    Category
    Puddings & Custards
    Label updated
    2020-02-15

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 4 of 1,068 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 17 of 1,074 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 6 of 1,133 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 11 of 1,133 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 6 of 1,124 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 10 of 1,127 other records.

      leastmost

    Questions

    How many calories are in jell-o chocolate flavor instant pudding mix, chocolate?
    0.25 package (28 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
    How much protein is in jell-o chocolate flavor instant pudding mix, chocolate?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in jell-o chocolate flavor instant pudding mix, chocolate?
    82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein3.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference85.7 g
    Fiber, total dietary3.6 g
    Total Sugars64.3 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na1,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727752, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.