Jell-o chocolate flavor instant pudding mix, Chocolate

USDA name: Chocolate flavor instant pudding mix, Chocolate

Brandedby Kraft Heinz Foods Company

100 calories in 1/4 package (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more iron than 95%, and more fiber than 92%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Jell-o chocolate flavor instant pudding mix, Chocolate, 1/4 package (28 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs24 g96% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 package (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043000071700 · We may earn a commission

Ingredients

Cane sugar, Modified cornstarch, Cocoa processed with alkali, Disodium phosphate (for thickening), Contains less than 2% of tetrasodium pyrophosphate (for thickening), Salt, Mono- and diglycerides (prevents foaming), Natural flavor.

Brand
Jell-o
Made by
Kraft Heinz Foods Company
Label serving
1/4 package
Barcode (GTIN/UPC)
043000071700
Category
Puddings & Custards
Label updated
2020-02-15

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 4 of 1,065 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 17 of 1,071 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 6 of 1,129 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 11 of 1,129 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 6 of 1,120 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 10 of 1,123 other records.

    leastmost

Questions

How many calories are in jell-o chocolate flavor instant pudding mix, chocolate?
1/4 package (28 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in jell-o chocolate flavor instant pudding mix, chocolate?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jell-o chocolate flavor instant pudding mix, chocolate?
82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary3.6 g
Total Sugars64.3 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1727752, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.