How many calories are in lieber's diet chocolate flavored instant pudding, chocolate?

12g: 40 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in lieber's diet chocolate flavored instant pudding, chocolate?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in lieber's diet chocolate flavored instant pudding, chocolate?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lieber's diet chocolate flavored instant pudding, Chocolate

USDA name: Diet chocolate flavored instant pudding, Chocolate

Brandedby Lieber Chocolate & Food Products Co.

40 calories in 12g. Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 0 g.

Serving

= 12 g

Lieber's diet chocolate flavored instant pudding, Chocolate, 12g

40 calories

Protein: 0 g
Carbs: 9 g
Fat: 0 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size12g

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 100 mg4%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium4% 100 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Modified food starch, Dextrose, Cocoa (dutch process), Tetrasodium pyrophosphate, Disodium phosphate, Salt, Vanillin (artificial flavor), Sucralose

Brand: Lieber's
Made by: Lieber Chocolate & Food Products Co.
Label serving: 12g
Barcode (GTIN/UPC): 0043427152341
Category: Puddings & Custards
Label updated: 2023-10-02

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 4 of 1,068 other records.
leastmost
Sodium
Higher than 71%
Same value as 2 of 1,133 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 3 of 1,127 other records.
leastmost
Total fat
Lower than 64%
Same value as 406 of 1,121 other records.
leastmost
Calories
Higher than 63%
Same value as 15 of 1,139 other records.
leastmost
Protein
Lower than 62%
Same value as 430 of 1,133 other records.
leastmost

Questions

How many calories are in lieber's diet chocolate flavored instant pudding, chocolate?: 12g: 40 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in lieber's diet chocolate flavored instant pudding, chocolate?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lieber's diet chocolate flavored instant pudding, chocolate?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	333 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	75 g
Fiber, total dietary	0 g
Total Sugars	16.7 g
Calcium, Ca	0 mg
Iron, Fe	3 mg
Sodium, Na	833 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674474, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.