Lieber's diet chocolate flavored instant pudding, Chocolate

USDA name: Diet chocolate flavored instant pudding, Chocolate

Brandedby Lieber Chocolate & Food Products Co.

40 calories in 12 g. Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more iron than 92%, and more sodium than 71%.

Compare with another food →

Serving
1
= 12 g
40KCAL
Where the calories come from

Lieber's diet chocolate flavored instant pudding, Chocolate, 12g

40 calories

  • Protein0 g0% of calories
  • Carbs9 g90% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size12g
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 100 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043427152341 · We may earn a commission

Ingredients

Modified food starch, Dextrose, Cocoa (dutch process), Tetrasodium pyrophosphate, Disodium phosphate, Salt, Vanillin (artificial flavor), Sucralose

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
12g
Barcode (GTIN/UPC)
0043427152341
Category
Puddings & Custards
Label updated
2023-10-02

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 4 of 1,065 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 2 of 1,129 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 3 of 1,123 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 405 of 1,117 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 15 of 1,135 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 429 of 1,129 other records.

    leastmost

Questions

How many calories are in lieber's diet chocolate flavored instant pudding, chocolate?
12 g: 40 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in lieber's diet chocolate flavored instant pudding, chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lieber's diet chocolate flavored instant pudding, chocolate?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars16.7 g
Calcium, Ca0 mg
Iron, Fe3 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674474, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.