How many calories are in lidl white cheddar cheese flavored popcorn, white cheddar cheese?

3 cups | about (28 g): 120 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.

How much protein is in lidl white cheddar cheese flavored popcorn, white cheddar cheese?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in lidl white cheddar cheese flavored popcorn, white cheddar cheese?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lidl white cheddar cheese flavored popcorn, White cheddar cheese

USDA name: White cheddar cheese flavored popcorn, White cheddar cheese

Brandedby Lidl

120 calories in 3 cups | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 17.9 g.

Serving

= 28 g

Lidl white cheddar cheese flavored popcorn, White cheddar cheese, 3 cups | about (28 g)

120 calories

Protein: 3 g
Carbs: 17 g
Fat: 5 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 cups | about (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 240 mg10%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 3 g

Calcium 30 mg2%

Iron 1.0 mg6%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron6% 1.0 mg
Calcium2% 30 mg
Potassium2% 100 mg

Ingredients

Popcorn, White cheddar seasoning (cheddar cheese [cultured milk, Salt, Enzymes], Whey, Salt, Buttermilk, Natural flavor, Lactic acid, Sunflower oil.

Made by: Lidl
Label serving: 3 cups | about
Barcode (GTIN/UPC): 20738693
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-01-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 104 of 21,437 other records.
leastmost
Calories
Lower than 89%
Same value as 463 of 21,485 other records.
leastmost
Total fat
Lower than 87%
Same value as 326 of 21,427 other records.
leastmost
Fiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 212 of 21,337 other records.
leastmost
Calcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost

Questions

How many calories are in lidl white cheddar cheese flavored popcorn, white cheddar cheese?: 3 cups | about (28 g): 120 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in lidl white cheddar cheese flavored popcorn, white cheddar cheese?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lidl white cheddar cheese flavored popcorn, white cheddar cheese?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	107 mg
Iron, Fe	3.6 mg
Potassium, K	357 mg
Sodium, Na	857 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	7.1 g
Fatty acids, total polyunsaturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 901482, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.