Golden flake, Flavored popcorn, White cheddar cheese, White cheddar cheese

Brandedby Utz Quality Foods, Llc

170 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 39.3 g.

Serving
1
= 28 g
170KCAL

Golden flake, Flavored popcorn, White cheddar cheese, White cheddar cheese, 1 onz (28 g)

170 calories

Protein
2 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg

    Little or none: Calcium, Iron.

    Ingredients

    Popcorn, Vegetable oil (corn, Cottonseed, Canola, And/or sunflower oil). Ingredients of seasoning: whey (from milk), Maltodextrin, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Whey protein concentrate, Sunflower oil, Salt, Lactose, Sodium phosphate, Blue cheese (pasteurized milk, Cheese culture, Slat, Enzymes), Citric acid, Lactic acid, Butter (cream, Salt), Natural flavor (contains celery).

    Brand
    Golden flake
    Made by
    Utz Quality Foods, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    072080037207
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 190 of 21,437 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in golden flake, flavored popcorn, white cheddar cheese, white cheddar cheese?
    1 onz (28 g): 170 calories; protein: 2 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in golden flake, flavored popcorn, white cheddar cheese, white cheddar cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in golden flake, flavored popcorn, white cheddar cheese, white cheddar cheese?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy607 kcal
    Protein7.1 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876879, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.