Golden flake salted peanuts

USDA name: Salted peanuts

Brandedby Utz Quality Foods, Llc

230 calories in 1 pkg. (39 g). Per 100 g, protein: 25.6 g, carbohydrates: 28.2 g, fat: 41 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 96%, and more fiber than 93%.

Compare with another food →

Serving
1
= 39 g
230KCAL
Where the calories come from

Golden flake salted peanuts, 1 pkg. (39 g)

230 calories

  • Protein10 g18% of calories
  • Carbs11 g19% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat16 g63% of calories

Nutrition Facts

Serving size1 pkg. (39 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072080196003 · We may earn a commission

Ingredients

Peanuts, Peanut oil and/or cottonseed oil, Salt.

Brand
Golden flake
Made by
Utz Quality Foods, Llc
Label serving
1 pkg.
Barcode (GTIN/UPC)
072080196003
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 5 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 19 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 3 of 21,153 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 9 of 21,200 other records.

    leastmost

Questions

How many calories are in golden flake salted peanuts?
1 pkg. (39 g): 230 calories; protein: 10 g, carbohydrates: 11 g, fat: 16 g.
How much protein is in golden flake salted peanuts?
25.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in golden flake salted peanuts?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy590 kcal
Protein25.6 g
Total lipid (fat)41 g
Carbohydrate, by difference28.2 g
Fiber, total dietary12.8 g
Total Sugars2.6 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na462 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875278, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.