How many calories are in planters salted peanuts, salted?

1 Pack (56 g): 330 calories; protein: 15 g, carbohydrates: 9 g, fat: not reported.

How much protein is in planters salted peanuts, salted?

26.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in planters salted peanuts, salted?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Planters salted peanuts, Salted

USDA name: Salted peanuts, Salted

Brandedby Nabisco Food Company

330 calories in 1 Pack (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 16.1 g, fat: not reported.

Serving

= 56 g

Planters salted peanuts, Salted, 1 Pack (56 g)

330 calories

Protein: 15 g
Carbs: 9 g
Fat: —
Fiber: 5 g
Sugars: 3 g

Nutrition Facts

Serving size1 Pack (56 g)

Amount per serving
Calories330

% Daily Value*

Total Fat —

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 9 g3%

Dietary Fiber 5 g18%

Total Sugars 3 g

Protein 15 g

Calcium 59.9 mg5%

Iron 2.6 mg14%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)75% 12 mg
Pantothenic acid (B5)20% 1 mg

minerals

% of the Daily Value in this serving

Copper78% 0.7 mg
Manganese49% 1.1 mg
Magnesium24% 100 mg
Iron14% 2.6 mg
Potassium9% 410 mg
Sodium9% 200 mg
Calcium5% 59.9 mg

Ingredients

Peanuts, Peanut oil, Sea salt.

Brand: Planters
Made by: Nabisco Food Company
Label serving: 1 Pack
Barcode (GTIN/UPC): 029000000360
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 3 of 21,424 other records.
leastmost
Potassium
Higher than 91%
Same value as 22 of 11,087 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 6 of 21,337 other records.
leastmost
Iron
Higher than 82%
Same value as 132 of 21,139 other records.
leastmost
Calories
Higher than 74%
Same value as 22 of 21,485 other records.
leastmost
Calcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost

Questions

How many calories are in planters salted peanuts, salted?: 1 Pack (56 g): 330 calories; protein: 15 g, carbohydrates: 9 g, fat: not reported.
How much protein is in planters salted peanuts, salted?: 26.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in planters salted peanuts, salted?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	589 kcal
Protein	26.8 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	8.9 g
Total Sugars	5.4 g
Calcium, Ca	107 mg
Iron, Fe	4.6 mg
Magnesium, Mg	179 mg
Potassium, K	732 mg
Sodium, Na	357 mg
Copper, Cu	1.3 mg
Manganese, Mn	2 mg
Niacin	21.4 mg
Pantothenic acid	1.8 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total monounsaturated	25 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460985, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.