Planters salted peanuts, Salted

USDA name: Salted peanuts, Salted

Brandedby Nabisco Food Company

290 calories in 1 pack (49 g). Per 100 g, protein: 26.5 g, carbohydrates: 16.3 g, fat: 51 g.

Serving
1
= 49 g
290KCAL

Planters salted peanuts, Salted, 1 pack (49 g)

290 calories

Protein
13 g
Carbs
8 g
Fat
25 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 pack (49 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 25 g32%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 13 g
Calcium 40.2 mg3%
Iron 2.7 mg15%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6 mg
  • Vitamin B612% 0.2 mg
  • Folate10% 40.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese43% 0.98 mg
  • Copper33% 0.3 mg
  • Magnesium19% 79.9 mg
  • Phosphorus16% 200 mg
  • Iron15% 2.7 mg
  • Zinc14% 1.5 mg
  • Potassium8% 360 mg
  • Sodium7% 170 mg
  • Calcium3% 40.2 mg

Ingredients

Ingredients: peanuts, Peanut oil, Sea salt.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000075696
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 13 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 5 of 11,087 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 5 of 21,337 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 7 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 9 of 21,427 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 16 of 21,485 other records.

    leastmost

Questions

How many calories are in planters salted peanuts, salted?
1 pack (49 g): 290 calories; protein: 13 g, carbohydrates: 8 g, fat: 25 g.
How much protein is in planters salted peanuts, salted?
26.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in planters salted peanuts, salted?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy592 kcal
Protein26.5 g
Total lipid (fat)51 g
Carbohydrate, by difference16.3 g
Fiber, total dietary8.2 g
Total Sugars4.1 g
Calcium, Ca82 mg
Iron, Fe5.5 mg
Magnesium, Mg163 mg
Phosphorus, P408 mg
Potassium, K735 mg
Sodium, Na347 mg
Zinc, Zn3.1 mg
Copper, Cu0.61 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Niacin12.2 mg
Vitamin B-60.41 mg
Folate, total82 µg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated24.5 g
Fatty acids, total polyunsaturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159721, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.