Lidl cranberry almond cashew trail mix, Cranberry almond cashew
USDA name: Cranberry almond cashew trail mix, Cranberry almond cashew
Brandedby Lidl
140 calories in 1/4 Cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 30 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and less calories than 76%.
Lidl cranberry almond cashew trail mix, Cranberry almond cashew, 1/4 Cup (30 g)
140 calories
- Protein3 g8% of calories
- Carbs14 g38% of calories
incl. 2 g fiber · 8 g sugars
- Fat9 g54% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Potassium3% 125 mg
- Calcium2% 20.1 mg
Little or none: Sodium.
Ingredients
Dried cranberries (cranberries, Sugar, Sunflower oil), Almonds, Cashews.
- Made by
- Lidl
- Label serving
- 1/4 Cup
- Barcode (GTIN/UPC)
- 20739362
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-06-22
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostCalories
Lower than 76%
Same value as 868 of 21,200 other records.
leastmostSugars
Higher than 65%
Same value as 139 of 20,963 other records.
leastmostIron
Higher than 64%
Same value as 1,289 of 20,870 other records.
leastmostTotal fat
Lower than 64%
Same value as 494 of 21,143 other records.
leastmostProtein
Lower than 61%
Same value as 1,270 of 21,139 other records.
leastmost
Questions
- How many calories are in lidl cranberry almond cashew trail mix, cranberry almond cashew?
- 1/4 Cup (30 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
- How much protein is in lidl cranberry almond cashew trail mix, cranberry almond cashew?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in lidl cranberry almond cashew trail mix, cranberry almond cashew?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 10 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 417 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 20 g |
| Fatty acids, total polyunsaturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063509, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.