Good & gather cashew cranberry almond trail mix, Cashew cranberry almond

USDA name: Cashew cranberry almond trail mix, Cashew cranberry almond

Brandedby Target Stores

140 calories in 1 pouch (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more calcium than 71%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Good & gather cashew cranberry almond trail mix, Cashew cranberry almond, 1 pouch (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs14 g38% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper32% 0.29 mg
  • Manganese12% 0.28 mg
  • Magnesium11% 45.1 mg
  • Iron5% 0.9 mg
  • Potassium3% 120 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Almonds, Cashews.

Brand
Good & gather
Made by
Target Stores
Label serving
1 pouch
Barcode (GTIN/UPC)
085239156971
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

Questions

How many calories are in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
1 pouch (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added25 g
Calcium, Ca107 mg
Iron, Fe3.2 mg
Magnesium, Mg161 mg
Potassium, K429 mg
Sodium, Na0 mg
Copper, Cu1 mg
Manganese, Mn1 mg
Vitamin E10 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated17.9 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678178, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.