Good & gather cashew cranberry almond trail mix, Cashew cranberry almond

USDA name: Cashew cranberry almond trail mix, Cashew cranberry almond

Brandedby Target Stores

140 calories in 1 pouch (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Good & gather cashew cranberry almond trail mix, Cashew cranberry almond, 1 pouch (28 g)

140 calories

Protein
3 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Copper32% 0.29 mg
    • Manganese12% 0.28 mg
    • Magnesium11% 45.1 mg
    • Iron5% 0.9 mg
    • Potassium3% 120 mg
    • Calcium2% 30 mg

    Little or none: Sodium.

    Ingredients

    Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Almonds, Cashews.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    085239156971
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-10-06

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 655 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 221 of 21,247 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 447 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    Questions

    How many calories are in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
    1 pouch (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Sugars, added25 g
    Calcium, Ca107 mg
    Iron, Fe3.2 mg
    Magnesium, Mg161 mg
    Potassium, K429 mg
    Sodium, Na0 mg
    Copper, Cu1 mg
    Manganese, Mn1 mg
    Vitamin E10 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated17.9 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678178, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.