Good & gather cashew cranberry almond trail mix, Cashew cranberry almond

USDA name: Cashew cranberry almond trail mix, Cashew cranberry almond

Brandedby Target Stores

160 calories in 1/4 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 31.3 g.

Serving
1
= 32 g
160KCAL

Good & gather cashew cranberry almond trail mix, Cashew cranberry almond, 1/4 cup (32 g)

160 calories

Protein
4 g
Carbs
16 g
Fat
10 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.0 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)11% 0.14 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper37% 0.33 mg
  • Manganese14% 0.32 mg
  • Magnesium13% 55 mg
  • Iron6% 1.0 mg
  • Potassium3% 140 mg
  • Calcium2% 30.1 mg

Little or none: Sodium.

Ingredients

Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Almonds, Cashews.

Brand
Good & gather
Made by
Target Stores
Label serving
1/4 cup
Barcode (GTIN/UPC)
085239156964
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 101 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 40 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 69 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 54 of 21,427 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

Questions

How many calories are in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
1/4 cup (32 g): 160 calories; protein: 4 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & gather cashew cranberry almond trail mix, cashew cranberry almond?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)31.3 g
Carbohydrate, by difference50 g
Fiber, total dietary9.4 g
Total Sugars31.3 g
Sugars, added28.1 g
Calcium, Ca94 mg
Iron, Fe3.1 mg
Magnesium, Mg172 mg
Potassium, K438 mg
Sodium, Na0 mg
Copper, Cu1 mg
Manganese, Mn1 mg
Riboflavin0.44 mg
Vitamin E9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated18.8 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678179, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.