Lewis bake shop whole wheat hot dog buns, Whole wheat

USDA name: Whole wheat hot dog buns, Whole wheat

Brandedby Lewis Bakeries Inc.

120 calories in 0 g (53 g). Per 100 g, protein: 11.3 g, carbohydrates: 39.6 g, fat: 2.8 g.

Serving
1
= 53 g
120KCAL

Lewis bake shop whole wheat hot dog buns, Whole wheat, 0 g (53 g)

120 calories

Protein
6 g
Carbs
21 g
Fat
1.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0 g (53 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 41.9 mg3%
Iron 1.2 mg7%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)14% 2.2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate2% 6.4 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Calcium3% 41.9 mg
  • Potassium2% 102 mg

Ingredients

Whole wheat flour, Water, Sugar, Wheat gluten, Yeast, Contains 2% or less of the following: soybean oil, Salt, Dough conditioners (ethoxylated monoand diglycerides, Mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Fumaric acid, Yeast nutrients (calcium carbonate), Hydrogenated cottonseed oil, Soy lecithin.

Brand
Lewis bake shop
Made by
Lewis Bakeries Inc.
Label serving
0 g
Barcode (GTIN/UPC)
024126018299
Category
Breads & Buns
Label updated
2022-02-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 3 of 10,029 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 31 of 10,061 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 7 of 5,640 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 36 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 41 of 10,001 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 24 of 10,032 other records.

    leastmost

Questions

How many calories are in lewis bake shop whole wheat hot dog buns, whole wheat?
0 g (53 g): 120 calories; protein: 6 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in lewis bake shop whole wheat hot dog buns, whole wheat?
11.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in lewis bake shop whole wheat hot dog buns, whole wheat?
33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy226 kcal
Protein11.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference39.6 g
Fiber, total dietary5.7 g
Total Sugars5.7 g
Sugars, added5.7 g
Calcium, Ca79 mg
Iron, Fe2.3 mg
Potassium, K192 mg
Sodium, Na377 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin4.2 mg
Folate, total12 µg
Folic acid0 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484006, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.