Franz whole wheat hot dog buns

USDA name: Whole wheat hot dog buns

Brandedby United States Bakery

120 calories in 1 bun (50 g). Per 100 g, protein: 10 g, carbohydrates: 44 g, fat: 4 g.

Serving
1
= 50 g
120KCAL

Franz whole wheat hot dog buns, 1 bun (50 g)

120 calories

Protein
5 g
Carbs
22 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)5% 0.068 mg
  • Folate2% 8 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Whole wheat flour, Water, Sugar, Yeast, Vital wheat gluten, Palm oil. Contains 2% or less of each of the following: salt, Dough conditioner (ascorbic acid), Distilled vinegar, Cultured wheat flour, Calcium sulfate, Enzymes.

Brand
Franz
Made by
United States Bakery
Label serving
1 bun
Barcode (GTIN/UPC)
072220110487
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 38 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 50 of 10,001 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,061 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 54 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 56 of 10,032 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

Questions

How many calories are in franz whole wheat hot dog buns?
1 bun (50 g): 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in franz whole wheat hot dog buns?
10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in franz whole wheat hot dog buns?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy240 kcal
Protein10 g
Total lipid (fat)4 g
Carbohydrate, by difference44 g
Fiber, total dietary6 g
Total Sugars4 g
Calcium, Ca40 mg
Iron, Fe2.2 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin3.2 mg
Folate, total16 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.